Best Healthtips Podcasts (2025)

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Episode 430: Are Vegans Getting Enough Protein? A New Look at Leucine, Lysine, and More 26:05

2d ago26:05

26:05

This week on Heart Doc VIP, Dr. Joel Kahn breaks down a new study out of New Zealand examining whether vegans are getting enough of two key amino acids: leucine and lysine. Using real-world dietary histories, researchers found no health issues among participants—but the debate around plant-based protein continues. Dr. Kahn dives into top plant-base…

1
Ep 555: The System is Tired—So Are You: Reinventing Healthcare for Women 40+ with Dr. Cecily Havert, MD 51:41

4d ago51:41

51:41

🧠💬 Ever feel like your gut and mind are out of sync? If you're a woman over 40 navigating perimenopause or menopause, this episode is a must-listen. We’re diving into the powerful connection between your gut and brain—and how your gut health can influence your thoughts, mood, and even how you advocate for yourself in medical care. In this enlighten…

1
Episode 429: The Power of Sprouting to Energize Your Life 31:59

4d ago31:59

31:59

This week, Dr. Kahn welcomes Doug Evans, founder of The Sprouting Company and a leading voice in the world of sprouting for health and wellness. In this inspiring and informative conversation, Doug breaks down the powerful health benefits of incorporating fresh sprouts into your daily routine—from boosting energy to supporting immunity and longevit…

1
Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue? 33:20

5d ago33:20

33:20

If you’re tired of being tired, this episode is for you. Dr. Daniel Amen and Tana Amen break down the three biggest categories that affect your energy: what steals it, what fakes it, and what truly enhances it. From toxic people (known as “energy vampires”) to tech overload, caffeine crashes to clean supplements, you’ll learn what’s draining your s…

1
Ep 554: Red Light Therapy for Brain, Thyroid & Chronic Inflammation – with Forrest Smith 52:58

8d ago52:58

52:58

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Forrest Smith, Co-Founder and CEO of Kineon—a leading red light therapy device company—to uncover the science behind photobiomodulation and how it can reduce chronic inflammation, improve brain function, support thyroid health, and even influence the vagus nerve. A former …

1
Episode 428: Why We Must Prevent Heart Disease in the Young 31:26

12d ago31:26

31:26

This week on Heart Doc VIP, Dr. Joel Kahn explores new and historic data showing that heart disease can begin shockingly early—sometimes before age 30. A pivotal 1998 study revealed that up to one-third of young adults already show signs of atherosclerosis, emphasizing the urgent need for primordial prevention starting in childhood. Dr. Kahn outlin…

1
Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers 47:01

12d ago47:01

47:01

In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated author Dave Asprey to explore how meditation—and a few unexpected brain hacks—can rewire your nervous system in real time. You’ll learn Dave’s go-to “reset process” to calm your brain and body within seconds of being triggered, why most relationship confl…

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Bonus: Deanna Minich, PhD, on How Colorful Foods Can Transform Your Health 34:39

16d ago34:39

34:39

In this special bonus episode, Dr. Kahn sits down with Deanna Minich, PhD—nutrition expert, author of The Rainbow Diet, and passionate advocate for “Food First” wellness. They dive into how eating a wide variety of colorful, whole foods can fuel your body, boost your mood, and support long-term health. Learn more about Dr. Minich and her work at de…

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Ep 553: Breaking The Diet Cycle with Ashley Fillmore 47:57

18d ago47:57

47:57

Let's face it - most women struggle with their weight and we've been programmed to think it's harder to get the weight off after a certain age so the process can feel hopeless. But what if there are clues as to why the weight is hanging around that lie in your relationship with food? In this episode, Ashley Fillmore and Dr. Jannine Krause dive into…

1
Episode 426: How the TRANSFORM Study Could Change Heart Disease Prevention 26:34

19d ago26:34

26:34

This week on Heart Doc VIP, Dr. Joel Kahn breaks down the game-changing TRANSFORM Study—an important piece of research that could shift how we approach heart attack prevention. He also covers a wide range of must-know topics, including Lipoprotein(a), coronary calcium CT scoring, heart-smart nutrition (for both you and the planet), smoothie tips, V…

1
Charles Duhigg: How to Instantly Connect—The Science of Supercommunication 48:00

20d ago48:00

48:00

Why do some conversations feel electric while others fall flat? In this eye-opening episode, Dr. Daniel Amen and Tana Amen sit down with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg (The Power of Habit, Supercommunicators) to explore what really makes people connect. You’ll learn how brain scans reveal that during powerfu…

1
Ep 552: Rebooting Your Nervous System Using Martial Arts With Danielle Pashko 55:33

25d ago55:33

55:33

Are you struggling with a mystery illness or looking for ways to tap into your body's own healing power? 🌿💪 In this episode, I sit down with Danielle Pashko—author, functional nutritionist, and chronic illness coach with 20+ years of experience. Danielle went from thriving in her career to being bedridden with chronic Lyme disease—but she found her…

1
Episode 425: The Importance of Sleep with Dr. Audrey Wells 33:31

26d ago33:31

33:31

This week, Dr. Kahn welcomes Audrey Wells, MD—also known as the Super Sleep MD—for an insightful conversation about the connection between sleep and optimal health. They focus on strategies for better rest and dive deep into the common but serious condition of sleep apnea. There’s plenty to learn from Dr. Wells in this can't-miss episode.…

1
Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE) 50:15

27d ago50:15

50:15

In this powerful episode, singer and former American Idol finalist Daniel Gokey reveals what he calls his “deep, dark secret”—scrupulous OCD. For the first time publicly, he shares how obsessive religious thoughts convinced him he was beyond forgiveness. Dr. Amen explains this misunderstood OCD subtype and how Gokey’s brain scans uncovered the root…

1
Ep 551: The Power of Herbal Medicine & Regenerative Farming With Ric Scalzo 52:53

1M ago52:53

52:53

In this episode, Dr. Jannine Krause sits down with Ric Scalzo, a pioneer in herbal medicine and regenerative agriculture. Founder of Gaia Herbs and now leading Kokora, Ric shares his insights into the deep connection between mind, heart, and spirit—the meaning behind the Japanese term Kokoro and why the soil your herbs are grown in matters. 🔍 What …

1
Episode 424: Dr. Kahn and Dr. James Earls Talk Advanced Heart Imaging 32:10

1M ago32:10

32:10

This week on Heart Doc VIP, Dr. Joel Kahn sits down with James Earls, MD, Chief Medical Officer at Cleerly Health. They dive into the latest advancements in diagnosing and monitoring coronary artery disease using CT angiography and cutting-edge AI technology. Regular programming with Dr. Kahn will return in April.…

1
The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain 47:21

1M ago47:21

47:21

In this must-listen episode, Dr. Amen and Tana Amen sit down with Brandon Salawich, President and CEO of Starkey, the largest U.S.-based hearing aid manufacturer, to explore the critical link between hearing and brain health. They uncover how hearing loss isn’t just about missing sounds—it’s a major risk factor for dementia, depression, and relatio…

1
Bonus Episode: Bill Faloon on the Latest Breakthroughs in Longevity Science 27:58

1M ago27:58

27:58

In this special bonus episode, Dr. Joel Kahn is joined by Bill Faloon, renowned co-founder of Life Extension and a leading voice in the science of living longer. Together, they dive into cutting-edge research and practical strategies for extending healthspan and preventing disease. There's still time to register for the Reversing Heart Disease Summ…

1
Ep 550: Evaluating Your Life with Psychedelics – A Guide to Personal Transformation with Matt Zemon 53:37

1M ago53:37

53:37

Aging brings up big questions—are you living the life you’re meant to? If you’re feeling stuck, seeking clarity, or on a mission to better understand yourself, psychedelics might offer a new perspective. In this episode of The Health Fix Podcast, Dr. Jannine Krause chats with Matt Zemon, MSc, an educator, author, and leader in psychedelic wellness.…

1
Episode 422: How Lipoprotein(a) Affects Your Aortic Valve and More 27:32

1M ago27:32

27:32

The Reversing Heart Disease Summit 3.0 is now live! Register today to access expert insights on heart health: Reversing Heart Disease Summit. This week, Dr. Kahn explores new research on Lipoprotein(a) [Lp(a)], a topic he has long studied. He discusses recent findings on Lp(a)’s potential protective role in the liver and its link to calcific aortic…

1
ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2 27:59

1M ago27:59

27:59

ADHD doesn’t have to come between you and your partner. In this practical and eye-opening episode, Dr. Amen and Tana reveal why people with ADHD may feel rejection more intensely and might be more likely to cheat on their partners. They share proven strategies to rebuild connection, improve communication, and reignite passion—both in and out of the…

1
Bonus Podcast: Improving Your Metabolic Health with Expert Tom Rifai, MD 37:38

1M ago37:38

37:38

Remember to register for the Reversing Heart Disease Summit 3.0 starting next week, March 18th. drtalks.com/summit/reversing-heart-disease/ Tom Rifai, MD is a visionary and expert on metabolic health, insulin resistance, diabetes, and overall fitness. He has had his own journey into metabolic disease but has found his way out. He is a member of the…

1
Ep 549: Synthetic vs Natural Hormones, Testing and Helping Women Tolerate Hormone Support 30:53

2M ago30:53

30:53

Does all the hype on hormone replacement therapy have you confused as to what synthetic, natural and bioidentical really mean? Are you curious about what your options are when it comes to hormone support? Perhaps you've heard testing for hormones isn't accurate. Maybe you've tried herbs or hormone replacement and didn't tolerate it well. In this ep…

1
Episode 419: New Study Confirms Coronary Calcium CT Scans Improve Outcomes 28:12

2M ago28:12

28:12

A groundbreaking new study confirms the benefits of coronary artery calcium (CAC) scoring in asymptomatic individuals, reinforcing the case for routine CT scans starting at age 40. This week, Dr. Kahn breaks down the findings and what they mean for heart health. Other topics include: The health benefits of dietary niacin and how it supports overall…

1
ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1 42:00

2M ago42:00

42:00

ADHD doesn’t just impact focus—it can wreak havoc on relationships and intimacy. In this revealing episode, Dr. Amen and Tana expose the little-known ways undiagnosed or untreated ADHD can sabotage your love life, from saying hurtful things to emotional outbursts to struggles with connection and sexual satisfaction. If you or your partner have ever…

1
Bonus Episode: The Fasting Mimicking Diet with Dr. Joseph Antoun 37:43

2M ago37:43

37:43

In this bonus episode, Dr. Joel Kahn sits down with Dr. Joseph Antoun, MD, PhD, a leading expert on fasting and CEO of L-Nutra, the company behind ProLon—the 5-day Fasting Mimicking Diet. Dr. Antoun shares the science behind fasting, its impact on longevity, and how ProLon can support heart health. Register now for the Reversing Heart Disease Summi…

1
Ep 548: Chronic Hives and Self Advocacy in Healthcare with Nicole Bonneville 57:23

2M ago57:23

57:23

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Nicole Bonneville, a video media and marketing expert and cohost of the Homance Chronicles on Women in History. Nicole is dedicated to spreading awareness of chronic health and autoimmune conditions to help others find answers faster. Nicole shares her journey—from being s…

1
Episode 417: Niacin and Longevity – What the Science Really Says 22:42

2M ago22:42

22:42

Join Dr. Joel Kahn as he explores the latest research on niacin and its potential role in longevity. He also introduces this week’s sponsor, Endur-Acin, an extended-release niacin supplement from Endur. Plus, don’t miss the chance to register for the Reversing Heart Disease Naturally Summit 3.0, kicking off on March 18, 2025 – sign up at drtalks.co…

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Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice 46:59

2M ago46:59

46:59

Clara Woods is a neurodivergent artist who suffered a prenatal stroke, leaving her unable to speak, read, or write. Despite her challenges, Clara's vibrant artwork has been featured at world-renowned exhibits like Art Basel. In this powerful episode, Dr. Amen and Tana explore Clara’s brain scan, uncovering the remarkable ways her mind adapts. Joine…

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