#9: Mindset Mastery & Going All In w/Alex Kennedy
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This Tuesday, we are chatting on one of the biggest make-us-or-break-us topics of all time... *drum roll* mindset! What a beautiful, yet frustrating topic... I don't think I'm alone in saying that it can be hard to keep our heads screwed on straight when things don't go as we planned in life, but WORRY NOT! Our guest this week spills all her secrets to staying positive and living a life based in 'flipping the script' on negative beliefs we have about ourselves and our lives.
Alex, a mindset coach and entrepreneur, shares her story this week on how she ditched her safe and familiar job in the hair salon in order to risk it all and create her own fitness and footwork workout program, Shuffle Shred. Alex details her experience of how she changed her mindset and went off the beaten path in order to chase true fulfillment in her life, and discusses what issues she faced on the way to finding her calling. We take on topics such as 'blissful dissatisfaction' and what it means to 'go all in' on your goals, in addition to sharing a bunch of laughs and anecdotes along the way. Let us know what you think of this chatty episode!
As always, please feel free to SHARE a screenshot of this episode to your Instagram story & TAG US, share with a friend you think will find value in this conversation, & rate & review this podcast in the app store & let us know why you loved it! And remember, squad... you are resilient! Till next Tuesday 💛
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37 episodes