Download This Show is your weekly guide to the world of media, culture, and technology. From social media to gadgets, streaming services to privacy issues. Each week Rae Johnston and guests take a fun, deep dive into how technology is reshaping our lives.
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Jon Biggs with Optimizing Your Fitness Journey: Insights from a Retirement Tech Enthusiast – HGG633
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Manage episode 456839352 series 1150219
Content provided by Jim Collison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Collison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jon Biggs joins me this week as we talk about enhancing daily life through tech gadgets and healthier living. He shares his experiences with MeshTastic, a local mesh networking technology, and his efforts in building solar-powered communication nodes. Jon discusses the benefits of improved sleep and using a continuous glucose monitor to optimize his diet post-retirement. We also touch on community service with the Lions Club and his fitness journey into strength training, emphasizing heart health. The episode wraps up with insights into the Tesla Owners Club and the evolution of electric vehicles, offering listeners a blend of technology and
…
continue reading
110 episodes
MP4•Episode home
Manage episode 456839352 series 1150219
Content provided by Jim Collison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Collison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jon Biggs joins me this week as we talk about enhancing daily life through tech gadgets and healthier living. He shares his experiences with MeshTastic, a local mesh networking technology, and his efforts in building solar-powered communication nodes. Jon discusses the benefits of improved sleep and using a continuous glucose monitor to optimize his diet post-retirement. We also touch on community service with the Lions Club and his fitness journey into strength training, emphasizing heart health. The episode wraps up with insights into the Tesla Owners Club and the evolution of electric vehicles, offering listeners a blend of technology and
…
continue reading
110 episodes
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