))
91: The Thyroid-Adrenal Connection: Balancing Both for Vitality | Isabella Wentz, PharmD
Manage episode 485234217 series 3474298
Content provided by Jacqueline Genova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacqueline Genova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Join me in today’s episode as I sit down and speak with Isabella Wentz as we dive deep into the world of thyroid health, specifically Hashimoto’s, and the often-overlooked role of adrenal health. We talk about practical, evidence-based ways to support your body’s natural healing processes—things like nourishing your gut, balancing hormones, and making lifestyle changes that truly work. If you’re tired of quick fixes and want to understand how to address these complex issues from a root-cause perspective, this episode is for you. Dr. Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto's thyroiditis in 2009.
Suggested Resources:
- Dr. Isabella Wentz | Website | Instagram | Podcast
- Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
- Are Your Adrenals Sabotaging Your Health
- Adrenal & Stress Testing
- A Gluten-Free Diet for Hashimotos
- Intestinal permeability – a new target for disease prevention and therapy
Laconiko's ZOE High Polyphenol Extra Virgin Olive Oil is among the healthiest olive oils due to its remarkably high polyphenol and oleocanthal content. Visit Laconiko.com to learn more or try it out today, and use promo code WellnStrong10 for 10% off your order.
Toups & Co offers non-toxic skincare and makeup products that truly make a difference. Their ingredients are pure, organic, and ethically sourced, which means your skin gets nothing but the best. So, if you're ready to treat your skin to the best, head over to Toups & Co and use the code “wellnstrong” for 10% off your order. Trust me, your skin will thank you!
This episode is proudly sponsored by: Sizzlefish
Let’s talk about fueling your body with the best nature has to offer. If you’re looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you’re going to taste the difference with Sizzlefish!
Join the WellnStrong mailing list for exclusive content here!
Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.
Follow Jacqueline:
- TikTok
- Youtube
- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Chapters
1. The Connection Between Diet & Gut Health (00:00:00)
2. Dr. Wentz's Personal Journey with Hashimoto's (00:01:50)
3. Understanding Thyroid Testing (00:03:50)
4. Lifestyle Modifications for Thyroid Health (00:15:29)
5. The Connection Between Adrenal and Thyroid Health (00:23:06)
6. Understanding Adrenal Fatigue vs. Adrenal Insufficiency (00:29:25)
7. Exercise Recommendations for Adrenal Health (00:30:53)
8. The Role of Cortisol Testing (00:32:11)
9. Caffeine and Adrenal Health (00:36:58)
10. Supplements for Adrenal Support (00:38:43)
11. The Connection Between Diet & Gut Health (00:42:30)
97 episodes
Share
