Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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HSP SOS
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Content provided by Michelle Lynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Lynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, intuitives, individuals with ADHD, and anyone that has regular interaction with people that have sensory needs. The information I provide is not only helpful for HSPs, but it can also benefit parents and spouses of the highly sensitive, educators, employers, individuals with autism or other sensory processing sensitivities and disorders. It’s candid, useful information that listeners can apply to their life immediately. I want to acknowledge and celebrate sensitivity. It’s time to help the people that help everybody else.
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42 episodes
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Content provided by Michelle Lynn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Lynn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, intuitives, individuals with ADHD, and anyone that has regular interaction with people that have sensory needs. The information I provide is not only helpful for HSPs, but it can also benefit parents and spouses of the highly sensitive, educators, employers, individuals with autism or other sensory processing sensitivities and disorders. It’s candid, useful information that listeners can apply to their life immediately. I want to acknowledge and celebrate sensitivity. It’s time to help the people that help everybody else.
…
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42 episodes
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