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Vegan Myth Busting: Can You Build Muscle Without Eating Meat? Best Moment #5
Manage episode 491441448 series 3674385
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Best Moment from our episode with Jeffrey Boadi!
Jeffrey breaks down the myths around plant-based diets, muscle building, and protein.
From personal doubts to proven results, Jeffrey shares how education and the right foods, transformed his health and strength, while reminding us that there's no one-size-fits-all approach to wellness.
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