Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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Content provided by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the I AM podcast series, Jonny and Sparks use their own experiences and sporting backgrounds to explore the difference between chasing the challenges we give ourselves and accepting the ones that we are given. We hope you enjoy listening.
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173 episodes
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Manage episode 411217649 series 3323199
Content provided by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Wilkinson and Jonny Wilkinson + Mark Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the I AM podcast series, Jonny and Sparks use their own experiences and sporting backgrounds to explore the difference between chasing the challenges we give ourselves and accepting the ones that we are given. We hope you enjoy listening.
@iampod_
@jonnywilkinsonofficial
https://www.no1living.com/
Use code IAM20 for 20% off
173 episodes
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Similar to I Am... With Jonny Wilkinson
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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