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40: Feel Your Way into Your Being
Manage episode 60652953 series 60583
This guided meditation starts with a soothing breath to feel your way into the core of the breath-body and from your alive, sensitive presence, and then guides you to remain there, to enjoy your being now and to more easily return to it in the midst of busy life.
The post 40: Feel Your Way into Your Being appeared first on I Should Be Meditating.
84 episodes
40: Feel Your Way into Your Being
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 60652953 series 60583
This guided meditation starts with a soothing breath to feel your way into the core of the breath-body and from your alive, sensitive presence, and then guides you to remain there, to enjoy your being now and to more easily return to it in the midst of busy life.
The post 40: Feel Your Way into Your Being appeared first on I Should Be Meditating.
84 episodes
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