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The 40+ Fitness Hack No One’s Talking About
Manage episode 471827425 series 3652603
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WALK THIS WAY! You’re 40+, not 20, and weights alone won’t save you (seriously). Let’s talk about why WALKING is the missing piece of your fitness routine, how it’s the metabolism boost you didn’t see coming, and why you need to STEP IT UP to get the results you want. PLUS, HOW to fit it in if you just don’t have the damn time. (Hint, hint: use your Walking Pad discount on Liz’s favorite C2 mini, or any of the other habit-stacking Walking Pad units!)
Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available.
Because strength is sexy—but so is circulation!
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Find the Walking Pad HERE & use discount code IDEALAGE for the best discount available!
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