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The Hidden Toll of Solitary Confinement
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On this week's episode, we are swapping stories that might just make you feel better about your productivity pitfalls and late-night snack-inspired dreams. Kimberly takes us on a journey through solitary confinement and its effects on the human psyche. Join our book club discussion of Chapter 3 from Dr. Nicole LePera's "How To Do The Work" this week.
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Chapters
1. The Impact of Solitary Confinement (00:00:00)
2. Inhumane Treatment in US Prisons (00:17:27)
3. Reforming Solitary Confinement in Prisons (00:35:11)
4. Understanding Childhood Trauma and Memories (00:41:16)
21 episodes
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