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Unshackling Sanity: Dorothea Dix Reforms American Asylums
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In this week's episode, Kelly tells us the story of Dorthea Dix and her impact on psychiatric care. We then discuss chapter 4 of "How to Do the Work" by Nicole LePera during our book club.
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Chapters
1. Stress-Reducing Activities for Adults (00:00:00)
2. Mindfulness Activities and Mental Health Advocate (00:06:42)
3. Mental Health and Trauma Discussion (00:23:31)
4. Navigating the Mental Health Journey (00:38:45)
5. Book Club Podcast Discussion on Healing (00:47:36)
21 episodes
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