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Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Metabolism, Moodiness, Bloating, Weight Loss
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14. 4 Major Factors Involved in Anxiety, Depression, and Mood Swings
Manage episode 464726982 series 3614295
Content provided by Sara Paxton | Pharmacist-Turned Certified Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Paxton | Pharmacist-Turned Certified Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey Listeners!
Today I’m excited to talk about four major factors involved in anxiety, depression, and mood swings.
As a former pharmacist, I was seeing anti-depressants and anti-anxiety medications being prescribed to so many individuals.
I now know that we can change our lifestyle to fix these issues naturally. The beauty is that you feel amazing and aren’t dealing with the side effects that many of these meds have.
We dive into how to get to the root of the issue for true and lasting health!
If you know someone that could benefit from this information- please share it with them…
I pray this empowers and educates you!
Sara
Nourish Health Coaching
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