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15. Sugar and Its Effects on Our Energy, Moods, and Overall Vitality
Manage episode 465956314 series 3614295
Content provided by Sara Paxton | Pharmacist-Turned Certified Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Paxton | Pharmacist-Turned Certified Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey Listeners!
Today I’m excited to talk about SUGAR and its effect on our energy, moods, overall vitality… and so much more!
As a former sugar addict, this topic is near and dear to me! Sugar was affecting me in more ways than I could’ve imagined.
I will share with you the MANY ways sugar is like poison in our bodies… and how it is killing us slowly.
If you want a better quality of life- I hope you listen in!
I will also share ways that you can start reducing sugar consumption in your whole family! God desires abundance for us… and that could start by consuming less sugar in our households!
If you know someone who could benefit from this information- please share it with them…
I pray this empowers and educates you!
Sara
Nourish Health Coaching
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