Go offline with the Player FM app!
How To Embrace Ageing & Learn To Love Your Body
Manage episode 462244236 series 2884615
After Michelle had her natural forehead lines pointed out to her on social media, it prompted a lot of renewed thoughts around ageing and challenging societal beauty norms. This week's episode of In All Honesty is about exactly that - learning to embrace ageing and love your body!
Michelle talks about her feelings around going grey and how it has sparked thoughts around the privilege of ageing. She also responds to a listener message about diet culture and how to love yourself whilst actively working to lose weight.
Along the way, we touch on tips on how to stop falling into past toxic patterns and the power of joy when at the gym.
Don’t forget to subscribe and don’t miss new episodes every Tuesday!
Follow In All Honesty with Michelle Elman
Instagram: @michellelelman
TikTok: @michellelelman
YouTube: @inallhonestypod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
98 episodes
Manage episode 462244236 series 2884615
After Michelle had her natural forehead lines pointed out to her on social media, it prompted a lot of renewed thoughts around ageing and challenging societal beauty norms. This week's episode of In All Honesty is about exactly that - learning to embrace ageing and love your body!
Michelle talks about her feelings around going grey and how it has sparked thoughts around the privilege of ageing. She also responds to a listener message about diet culture and how to love yourself whilst actively working to lose weight.
Along the way, we touch on tips on how to stop falling into past toxic patterns and the power of joy when at the gym.
Don’t forget to subscribe and don’t miss new episodes every Tuesday!
Follow In All Honesty with Michelle Elman
Instagram: @michellelelman
TikTok: @michellelelman
YouTube: @inallhonestypod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
98 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.