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How To Embrace Ageing & Learn To Love Your Body

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Manage episode 462244236 series 2884615
Content provided by W!ZARD Studios and Michelle Elman/W!ZARD Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by W!ZARD Studios and Michelle Elman/W!ZARD Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

After Michelle had her natural forehead lines pointed out to her on social media, it prompted a lot of renewed thoughts around ageing and challenging societal beauty norms. This week's episode of In All Honesty is about exactly that - learning to embrace ageing and love your body!

Michelle talks about her feelings around going grey and how it has sparked thoughts around the privilege of ageing. She also responds to a listener message about diet culture and how to love yourself whilst actively working to lose weight.

Along the way, we touch on tips on how to stop falling into past toxic patterns and the power of joy when at the gym.

Don’t forget to subscribe and don’t miss new episodes every Tuesday!

Follow In All Honesty with Michelle Elman

Instagram: @michellelelman

TikTok: @michellelelman

YouTube: @inallhonestypod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 462244236 series 2884615
Content provided by W!ZARD Studios and Michelle Elman/W!ZARD Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by W!ZARD Studios and Michelle Elman/W!ZARD Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

After Michelle had her natural forehead lines pointed out to her on social media, it prompted a lot of renewed thoughts around ageing and challenging societal beauty norms. This week's episode of In All Honesty is about exactly that - learning to embrace ageing and love your body!

Michelle talks about her feelings around going grey and how it has sparked thoughts around the privilege of ageing. She also responds to a listener message about diet culture and how to love yourself whilst actively working to lose weight.

Along the way, we touch on tips on how to stop falling into past toxic patterns and the power of joy when at the gym.

Don’t forget to subscribe and don’t miss new episodes every Tuesday!

Follow In All Honesty with Michelle Elman

Instagram: @michellelelman

TikTok: @michellelelman

YouTube: @inallhonestypod

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

98 episodes

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