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The Truth About Peace: Why Chasing Calm Might Be Making You More Anxious
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Manage episode 493507477 series 2390925
We often think peace comes when life finally calms down—but what if that idea is holding us back? In this episode, I explore why chasing perfect stillness can actually increase our anxiety, and how real peace is something much more courageous. Let’s look at how we can build a peace that doesn’t crumble, even when life feels chaotic. True peace isn’t about control—it’s about learning to stay open.
If you’d like to go deeper into this work, visit iintendtobehappy.com—it’s a wonderful place to begin your journey with me.
1499 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 09, 2025 12:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 493507477 series 2390925
We often think peace comes when life finally calms down—but what if that idea is holding us back? In this episode, I explore why chasing perfect stillness can actually increase our anxiety, and how real peace is something much more courageous. Let’s look at how we can build a peace that doesn’t crumble, even when life feels chaotic. True peace isn’t about control—it’s about learning to stay open.
If you’d like to go deeper into this work, visit iintendtobehappy.com—it’s a wonderful place to begin your journey with me.
1499 episodes
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