Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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2 Studios. 2 Cities. 2 Different Business Models with Sarah Honer!
Manage episode 232991454 series 2388004
Content provided by Emily Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today's episode of the podcast we have my good friend and fellow NC studio owner, Sarah Honer! Sarah owns/co-owns 2 studios that differ in their set up. We discuss how they came to be and how to create more collaborative and shared ownership experiences in our studios. Shake up old those old paradigms! We also talk about the down-side of "hustle culture," how to price your offerings appropriately, and why seeking support is an absolute necessity in maintaining your sanity as a business owner. INJOY!
Carrboro Studio - https://www.spirapilates.com/
Durham Studio - https://base-durham.com/
86 episodes
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Manage episode 232991454 series 2388004
Content provided by Emily Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today's episode of the podcast we have my good friend and fellow NC studio owner, Sarah Honer! Sarah owns/co-owns 2 studios that differ in their set up. We discuss how they came to be and how to create more collaborative and shared ownership experiences in our studios. Shake up old those old paradigms! We also talk about the down-side of "hustle culture," how to price your offerings appropriately, and why seeking support is an absolute necessity in maintaining your sanity as a business owner. INJOY!
Carrboro Studio - https://www.spirapilates.com/
Durham Studio - https://base-durham.com/
86 episodes
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Similar to InJoy Studio Ownership
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
1
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
1k827
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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