Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Emily Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Keeping It Real: Conversations with Jillian Michaels
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20 Years of Studio Ownership with Dominika Gaines
Manage episode 291079772 series 2388004
Content provided by Emily Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Unfortunately, not many boutique studios make it to the 20 year mark, but GYROTONIC® Master Trainer Dominika Gaines has managed to weather the storms for 2 decades with her studio Kinesphere Center for Movement Education in Phoenix, AZ. Today we discuss her journey to becoming a Master Trainer, the evolution of the GYROTONIC® Method, teacher training struggles, and how solid relationships is the key to any studio making it for the long haul. INJOY!
86 episodes
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Manage episode 291079772 series 2388004
Content provided by Emily Hudson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Hudson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Unfortunately, not many boutique studios make it to the 20 year mark, but GYROTONIC® Master Trainer Dominika Gaines has managed to weather the storms for 2 decades with her studio Kinesphere Center for Movement Education in Phoenix, AZ. Today we discuss her journey to becoming a Master Trainer, the evolution of the GYROTONIC® Method, teacher training struggles, and how solid relationships is the key to any studio making it for the long haul. INJOY!
86 episodes
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Similar to InJoy Studio Ownership
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
1
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
1k827
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
…
continue reading
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