))
The Healing Wisdom of the Heart with Caroline Eick
Manage episode 488315855 series 3661736
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this heartfelt episode of , host Shreya sits down with Dr. Caroline Eick—co-founder of the Center for Heart Mind Coherence—to explore the powerful intersection of trauma healing, spiritual wisdom, and neurocardiology. Caroline opens up about her personal journey through intergenerational PTSD and parenting a child with a mental health condition. She shares how heart-based practices transformed not only her inner life but also her relationships—particularly the one with her son. If you’ve ever struggled to find peace amid emotional chaos, this conversation offers deep insight and practical tools.
About the Guest:
Dr. Caroline Eick is a trauma-informed spiritual mentor, contemplative guide, and co-founder of the Center for Heart Mind Coherence. Her work integrates breathwork, neuroscience, and ancestral healing to help people transform emotional pain into compassion and wisdom. Her methodology centers around heart-based awareness, inner alignment, and breaking core emotional patterns.
Key Takeaways:
The heart is more than a physical organ—it’s a center of emotional intelligence.
Healing begins by tuning inward and softening our emotional patterns.
Heart-based breathwork can transform conflict into compassion.
Trauma is not defined by events but by how the nervous system processes them.
Consistent heart-focused practices create ripple effects in families and communities.
Connect with Caroline Eick:
Visit: https://cfhmc.com
You’ll find workshops, monthly heart-to-heart circles, and a powerful emotional self-assessment tool.
Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik
Subscribe To Newsletter: https://healthymindbyavik.substack.com/
Join Community: https://nas.io/healthymind
Stay Tuned And Follow Us!
YouTube – https://www.youtube.com/@healthymind-healthylife
Instagram – https://www.instagram.com/healthyminds.pod
Threads – https://www.threads.net/@healthyminds.pod
Facebook – https://www.facebook.com/podcast.healthymind
LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster
#podmatch #healthymind #healthymindbyavik #wellness
246 episodes
Share
