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1 Richard (Kudo) Couto: The Hidden Horror Behind a Billion-Dollar Brand 42:18
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“I used to be the largest dairy consumer on the planet. I used to eat so much dairy and meat. The more that I looked into the dairy industry, the more that I saw that it was the singular, most inhumane industry on the planet, that we've all been lied to, including myself, for years. I always believed that the picture on the milk carton, the cow standing next to her calf in the green field with the red barn in the back was true. It’s certainly the complete opposite.” – Richard (Kudo) Couto Richard (Kudo) Couto is the founder of Animal Recovery Mission (ARM), an organization solely dedicated to investigating extreme animal cruelty cases. ARM has led high-risk undercover operations that have resulted in the shutdown of illegal slaughterhouses, animal fighting rings, and horse meat trafficking networks. Recently, they released a damning investigation into two industrial dairy farms outside of Phoenix, Arizona supplying milk to Coca-Cola’s Fairlife brand. What they uncovered was systemic animal abuse, environmental violations, and a devastating betrayal of consumer trust. While Fairlife markets its products as being sourced "humanely," ARM’s footage tells a very different story—one of suffering, abuse, and corporate complicity. Despite the evidence, this story has been largely ignored by mainstream media—likely due to Coca-Cola’s massive influence and advertising dollars.…
Inner Power Insights explicit
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Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is the podcast for women who want emotional clarity before they commit. Hosted by Relationship Clarity Coach Valery Molone, creator of The Secure Woman Method, each episode delivers no-fluff insight on communication, self-worth, boundaries, and trust. Whether you're engaged, unsure if he’s the one, or afraid to speak your truth—this show will help you stop second-guessing and start trusting yourself. Solo episodes and guest conversations every week.
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206 episodes
Mark all (un)played …
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Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This is the podcast for women who want emotional clarity before they commit. Hosted by Relationship Clarity Coach Valery Molone, creator of The Secure Woman Method, each episode delivers no-fluff insight on communication, self-worth, boundaries, and trust. Whether you're engaged, unsure if he’s the one, or afraid to speak your truth—this show will help you stop second-guessing and start trusting yourself. Solo episodes and guest conversations every week.
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206 episodes
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Inner Power Insights

What if the greatest teachers of resilience, patience, and personal growth... were bees? 🐝✨ In this episode of Inner Power Insights , Valery welcomes Laryssa Kwoczak, a passionate beekeeper, to uncover the powerful life lessons hidden inside the hive. You'll discover: Why bees are a mirror for inner strength and balance How nature teaches us about healing, trust, and purpose Ways you can bring the quiet wisdom of bees into your everyday life This is more than a story about beekeeping — it’s a heart-opening conversation about reconnecting with your own inner power. 🌿💛 If you’re ready to see your challenges through a new lens — this episode will leave you buzzing with inspiration! 🎧 For exclusive content and early access to episodes, join us on Patreon 🔗 Follow Laryssa Kwoczak: Website Instagram 🔔 Don’t forget to like, subscribe, and turn on notifications so you never miss an episode!…
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1 How to Reclaim Your Power with Grace | Alessia Lugoboni’s Story Beyond the Ballet 59:48
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What happens when the world sees you as graceful, poised, and perfect — but you’re quietly battling self-doubt and emotional misalignment? In this intimate episode, Valery sits down with Alessia Lugoboni — professional ballerina, founder of Lazy Dancer Tips, and creator of a global movement that blends strength, softness, and self-worth. Alessia opens up about: Living under the pressure of perfection as a ballerina The turning point when she realized performing wasn’t the same as being seen How movement helped her reconnect with herself emotionally and spiritually Why setting boundaries is a radical act of self-love — even in graceful spaces Her journey will speak to every woman who has ever been told to "tone it down," smile through the pain, or make herself smaller in love or life. ✨ Want more support like this? Join Valery’s Patreon , where she teaches women how to set boundaries, trust themselves, and create emotionally secure relationships. 🔗 Follow Alessia Lugoboni: Website Instagram 🔔 Don’t forget to like, subscribe, and turn on notifications so you never miss an episode!…
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1 You’re Not Too Much — You’re Just Asking the Wrong Person 17:03
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Do you ever feel like you're too emotional , too needy , or too intense in your relationships? In this powerful solo episode, Valery gets real about one of the biggest lies women are told: that they’re "too much." But what if the truth is... you're not too much at all — you're just asking the wrong person to meet your needs? This conversation will help you: Reclaim your emotional needs without guilt Recognize when someone is gaslighting your sensitivity Learn why the right person won’t make you feel like you’re asking for too much Valery shares a perspective shift that will help you stop shrinking yourself for love and start standing in your truth with confidence. ✨ You’re not asking for too much. You’re just finally asking for the love you deserve. 👑 Want more relationship support like this? Join Valery’s Patreon where she teaches all things relationships — from boundaries to communication to self-worth in love.…
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1 Confidence, Self-Worth & Being Seen — A Love-Focused Conversation with Ellen Stagg 46:40
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What does body image have to do with love? Everything. In this episode, famed photographer Ellen Stagg joins Valery for a deep conversation on how confidence, empathy, and self-worth shape our relationships — and how to stop hiding when all you really want is to feel seen. If you’ve ever felt invisible in your relationship or struggled to fully accept yourself, this is your reminder: you don’t have to wait for permission to stand in your power. Ready to stop second-guessing your relationship? Take the free Relationship Clarity Quiz now Want to feel safe, seen, and certain in love? Join Valery’s private coaching circle If this episode spoke to you... Book a Clarity Call with Valery 🎙️ Connect with today’s guest Ellen Stagg:…
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1 What Your Pet’s Behavior Reveals About You — Emotional Energy & Connection with Joan Ranquet 51:19
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What if your pet was more than just a companion—but a mirror for your emotions, your energy, and your healing journey? In this powerful and unexpected conversation, Valery sits down with renowned animal communicator and energy healer Joan Ranquet , who’s helped thousands of people understand the emotional wisdom of their animals—and themselves. 🐶 Joan shares wild and heartwarming stories—like the time a cat helped its owner process deep grief, and how a horse revealed what no therapist could. 🐾 She also explains how our pets often absorb our stress and what we can do to create emotional harmony in our homes. ✨ You’ll leave this episode with a whole new appreciation for the furry friends in your life—and a few tools to better listen to what they’re trying to tell you. 💬 We want to hear from you! What’s your biggest takeaway from this episode? Leave a comment, review, or DM Valery on Instagram @coachvalerymolone —and don’t forget to share this episode with the animal lover in your life. 🐾 🎙️ Connect with today’s guest Joan Ranquet: Website Instagram…
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1 Protecting the Relationship While Healing Yourself — Cole DaSilva on Loyalty, Leadership & Love 57:24
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Are you stuck in self-doubt, lacking confidence, or making excuses? It’s time to wake up and take control. In this power-packed episode, Valery sits down with Cole “The Wolf” DaSilva —entrepreneur, fitness coach, and unfiltered motivational speaker—to expose the mindset shifts you NEED to make if you want to stop playing small and start living at full potential. 🔥 What You’ll Learn: ✔️ How to eliminate excuses and develop a bulletproof mindset ✔️ The #1 self-sabotaging habit keeping you stuck (and how to break it) ✔️ Why self-worth is the foundation of success in fitness, business, and life ✔️ How to flip the switch from victim mentality to unstoppable wolf mode This episode isn’t for the faint of heart. If you’re tired of your own BS and ready to step up, listen NOW. 🚀 Ready to level up? Hit play and let’s go! 🔗 Listen to More: 🎙 Join Our Patreon for Exclusive Content: 💌 Subscribe to Our Weekly Blog 🔗 Connect with Cole DaSilva: 🌐 Instagram 🔥 Stay Connected with Us! 📲 Instagram 💬 Love this episode? Leave us a review and share it with a friend! What was your biggest takeaway from Cole’s episode?…
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1 Leaving Isn’t Always the Answer: Rethinking Toxic Relationships 17:02
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In this solo Inner Power Insights episode, I dives deep into the complex reality of toxic relationships — and why walking away isn’t always the first or only option. Through real talk and personal reflection, I explore: - The difference between discomfort and toxicity - Why some people stay — and what they’re really seeking- How to start reclaiming your power before you make a decision- Boundaries, emotional safety, and the inner work that often comes first If you’ve ever felt stuck in a cycle of confusion, guilt, or fear in your relationships — this episode is for you. Sometimes healing begins with staying present, not running away. 🌟 If you’re currently in a toxic relationship and don’t know what to do next, don’t miss my FREE Masterclass: “Break Free Without Breaking Up.” 👉 Sign up here 💬 What was your biggest takeaway from this episode? Drop a comment below — I’d love to hear your thoughts and continue the conversation. ⭐ Don’t forget to subscribe , rate , and leave a comment — your support means the world and helps more people find the show.…
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1 The Scent of Confidence — How Fragrance Shapes Identity, Attraction & Dating Energy with Steven Gavrielatos 1:09:56
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Fragrance is more than just a scent—it's a story, an emotion, and a powerful tool for self-expression. In this episode, we sit down with Steven Gavrielatos , the fragrance expert behind Redolessence , to explore how scents influence our mood, confidence, and even memories. 💡 What You'll Learn: ✅ The psychology behind fragrance and how it affects our emotions ✅ How to choose the perfect scent for different occasions ✅ The power of scent in boosting confidence and personal branding ✅ The surprising connection between fragrance and mindset 🌟 About Our Guest: Steven Gavrielatos, widely known as Redolessence , is a fragrance reviewer, content creator, and Creative Director at Navitus Parfums . With a deep passion for perfumery, he has built one of the most trusted fragrance communities online, helping people discover scents that resonate with their identity. 🔗 Follow Steven Gavrielatos: 📺 YouTube 📸 Instagram 💬 What’s YOUR favorite fragrance? Drop a comment below! 🔔 Don’t forget to like, subscribe, and turn on notifications so you never miss an episode!…
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1 Meditation for Modern Love — Rebuilding Self-Worth & Identity from the Inside Out with Dr. Jenelle Kim 55:07
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In this episode, we dive into the wisdom of ancient healing with Dr. Jenelle Kim , a 9th-generation Master Healer, Doctor of Chinese Medicine, and Founder of JBK Wellness Labs . 🌿✨ Dr. Kim shares how she integrates ancient Eastern medicine with modern wellness , revealing powerful practices for mental clarity, balance, and true well-being . She also discusses Myung Sung: The Korean Art of Living Meditation and how it can transform your life through mindfulness and movement. 🔹 Topics We Cover: ✅ The power of ancient healing traditions in today’s world ✅ How to cultivate balance & harmony in daily life ✅ The wisdom behind Eastern medicine & acupuncture ✅ The practice of Myung Sung & how it enhances well-being ✅ Dr. Kim’s personal journey & insights on holistic health 🎧 Tune in now and unlock the secrets of ancient healing for a healthier, more fulfilled life! 📲 Connect with Dr. Jenelle Kim: 🌿 Website 📸 Instagram 👉 Subscribe & Follow for More: 🔔 Don’t forget to like, comment, and subscribe for more empowering conversations!…
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1 3 Secrets to Instantly Silence Self-Doubt (You Won't Believe #2!) 34:34
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Ever find yourself paralyzed by self-doubt, questioning your abilities, and holding yourself back? Valery has been there—and she's cracked the code to silencing her inner critic. In this powerful solo episode, she reveals 3 actionable secrets to instantly overcome self-doubt, boost your confidence, and step boldly into your personal power. Don't miss secret #2—it's a total game-changer! ✨ Get instant access to Valery’s free resources, join her empowering newsletter, and discover more powerful tools! 👉 Follow 'Inner Power Insights' on Spotify for transformational episodes every Monday and Friday. Hit 'Follow' now and never miss a dose of inspiration!…
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In this episode of Inner Power Insights , we sit down with the multi-talented Mustafa Speaks —actor, writer, entrepreneur, and author of The Mind Muscle Method: A 30-Day Guide to Self-Empowerment . From his unexpected journey in marine science to starring in hit shows like Seven Seconds , Joe Pickett , All-American , and Landman Mustafa shares how he transformed challenges into stepping stones toward success. 🎯 What You'll Learn in This Episode: ✨ How mindset shapes success and resilience ✨ The power of storytelling in personal transformation ✨ How to embrace challenges as opportunities for growth ✨ Lessons in discipline, authenticity, and self-mastery This episode is packed with wisdom, motivation, and practical insights for anyone looking to tap into their inner power and step fully into their potential. 💡 Listen now and be inspired to turn your dreams into reality! 🔗 Don’t forget to subscribe, rate, and share with someone who needs this message!…
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1 Burnout Breakthrough: The Ultimate Work-Life Blueprint 21:22
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Are you feeling constantly overwhelmed and burnt out? In this solo episode, discover the ultimate blueprint to balance your work and life—even when it seems impossible. Drawing inspiration from Russell Brunson’s high-energy, actionable approach, I reveal the exact strategies you need to break free from burnout and create a life of unstoppable momentum. In This Episode, You’ll Learn: • The Burnout Breakdown: Understand the root causes of overwhelm and how to dismantle them. • Work-Life Hacks: Simple, effective strategies to set boundaries, boost productivity, and reclaim your time. • Actionable Steps: A step-by-step guide to creating a balanced, energized routine that fuels success. Whether you’re an entrepreneur, professional, or anyone juggling the demands of modern life, these proven techniques will empower you to work smarter, live better, and achieve the balance you deserve. Tune in now and start your journey from burnout to breakthrough! 👉 Are you ready to say goodbye to burnout and hello to unstoppable energy? What’s the first step you're taking today to reclaim your life?…
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1 How to Finally Kick Self-Doubt to the Curb to Own Your Worth! 20:35
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In this solo episode, Valery tackles one of the biggest obstacles to self-worth: persistent doubt. If you’ve been struggling with fear of judgment, second-guessing your skills, or simply not feeling “enough,” get ready for a transformational conversation. Valery shares three powerful strategies to help you set boundaries that stick, reprogram negative self-talk, and envision the future you truly deserve. By the end of this episode, you’ll have the tools to finally kick self-doubt to the curb and show up in life with unwavering confidence. Key Takeaways: Set Clear Boundaries Discover how drawing a firm line in the sand helps protect your time, energy, and self-respect. Shift Negative Self-Talk Learn practical steps to catch and replace self-defeating thoughts before they take root. Picture Yourself in Your Future Success Use guided visualization to see—and become—the thriving version of yourself. Enjoyed This Episode? Subscribe to the podcast so you don’t miss upcoming episodes. Share this episode with a friend who needs an extra confidence boost. Comment on today's episode to let Valery know your biggest takeaway from today’s show!…
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1 Intimacy & Empowerment: Dr. K on Holistic Sexuality & Kink 1:01:55
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What if embracing your desires and understanding intimacy could lead to deeper self-empowerment? In this episode, I sit down with Tiffany Chan , also known as Dr. K or Kipani Heart , a Board-Certified Sexologist, Intimacy Consultant, and influencer , to explore the intersection of self-worth, holistic sexuality, and empowerment . We dive into: ✨ How self-worth and intimacy are connected ✨ The power of kink dynamics & D/s relationships in personal growth ✨ Holistic approaches to sexuality and empowerment ✨ The role of communication & consent in relationships This conversation will open your mind to new perspectives on intimacy, empowerment, and how to unlock your inner power through self-awareness and authentic connection. 🎧 Tune in now and don’t forget to subscribe! 🔗 Listen to More: 🎙 Join Our Patreon for Exclusive Content: 💌 Subscribe to Our Weekly Blog 🔗 Connect with Tiffany Chan: 🌐 Instagram 📖 Website 🔥 Stay Connected with Us! 📲 Instagram 💬 Love this episode? Leave us a review and share it with a friend!…
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1 Think confidence is just luck? Guess again—here’s how to master it like a pro! 21:16
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In this solo episode, Valery dives into the surprising truth about confidence: it’s not some random gift of fate, but a learnable skill anyone can master. If you’ve ever felt stuck in self-doubt or convinced that “some people just have it,” this episode will flip that script for good. What You’ll Learn: Step Out of Your Comfort Zone, Start Small Valery explains why tiny risks lead to massive growth. Instead of aiming for impossible leaps, take small steps that gradually build resilience and self-trust. Ask Yourself “What If I Learn From My Failures?” Discover how to transform your biggest obstacles into powerful lessons. Valery shows you how to embrace setbacks without letting them define your worth. How You Look Can Boost Your Confidence Ever wonder if your appearance really matters? Valery shares how dressing in a way that makes you feel great can instantly elevate your self-confidence—no guilt or vanity required. By the end of this episode, you’ll have a simple, actionable plan to start building authentic confidence from the inside out. Prepare to challenge your comfort zone, rethink failure as feedback, and leverage the power of personal presentation to show up as your most confident self. Tune in now to start mastering the skill of confidence—no luck needed! Enjoyed today’s episode? Share your biggest confidence takeaway on Instagram and tag Valery to keep the conversation going! Don’t forget to subscribe, comment, and share this podcast to help more listeners discover their own path to authentic confidence. Your support keeps these episodes coming!…
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