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How to Reclaim Your Power with Grace | Alessia Lugoboni’s Story Beyond the Ballet

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Manage episode 478203518 series 1522882
Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What happens when the world sees you as graceful, poised, and perfect — but you’re quietly battling self-doubt and emotional misalignment?

In this intimate episode, Valery sits down with Alessia Lugoboni — professional ballerina, founder of Lazy Dancer Tips, and creator of a global movement that blends strength, softness, and self-worth.

Alessia opens up about:

  • Living under the pressure of perfection as a ballerina

  • The turning point when she realized performing wasn’t the same as being seen

  • How movement helped her reconnect with herself emotionally and spiritually

  • Why setting boundaries is a radical act of self-love — even in graceful spaces

Her journey will speak to every woman who has ever been told to "tone it down," smile through the pain, or make herself smaller in love or life.

Want more support like this?
Join Valery’s Patreon, where she teaches women how to set boundaries, trust themselves, and create emotionally secure relationships.

🔗 Follow Alessia Lugoboni:

🔔 Don’t forget to like, subscribe, and turn on notifications so you never miss an episode!

  continue reading

206 episodes

Artwork
iconShare
 
Manage episode 478203518 series 1522882
Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What happens when the world sees you as graceful, poised, and perfect — but you’re quietly battling self-doubt and emotional misalignment?

In this intimate episode, Valery sits down with Alessia Lugoboni — professional ballerina, founder of Lazy Dancer Tips, and creator of a global movement that blends strength, softness, and self-worth.

Alessia opens up about:

  • Living under the pressure of perfection as a ballerina

  • The turning point when she realized performing wasn’t the same as being seen

  • How movement helped her reconnect with herself emotionally and spiritually

  • Why setting boundaries is a radical act of self-love — even in graceful spaces

Her journey will speak to every woman who has ever been told to "tone it down," smile through the pain, or make herself smaller in love or life.

Want more support like this?
Join Valery’s Patreon, where she teaches women how to set boundaries, trust themselves, and create emotionally secure relationships.

🔗 Follow Alessia Lugoboni:

🔔 Don’t forget to like, subscribe, and turn on notifications so you never miss an episode!

  continue reading

206 episodes

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