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The Power of Setting Healthy Boundaries

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Manage episode 468876080 series 1522882
Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Struggling with saying no? Feeling drained by people who take too much? It’s time to set healthy boundaries and protect your energy. In this episode of Inner Power Moments, we dive deep into why boundaries are essential and how they can transform your life.

You’ll learn:
✨ Why boundaries are a form of self-respect
✨ How to say “no” without guilt
✨ The signs of weak vs. strong boundaries
✨ Simple steps to create and maintain boundaries

Setting boundaries isn’t selfish—it’s necessary. Start honoring yourself today!

🎧 Listen now and step into your power!

🔗 Follow on Instagram
🔗 Support on Patreon for Exclusive Content

Hit “Follow” and leave a review if this episode helped you! Share it with someone who needs stronger boundaries.

  continue reading

207 episodes

Artwork
iconShare
 
Manage episode 468876080 series 1522882
Content provided by Valery Molone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valery Molone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Struggling with saying no? Feeling drained by people who take too much? It’s time to set healthy boundaries and protect your energy. In this episode of Inner Power Moments, we dive deep into why boundaries are essential and how they can transform your life.

You’ll learn:
✨ Why boundaries are a form of self-respect
✨ How to say “no” without guilt
✨ The signs of weak vs. strong boundaries
✨ Simple steps to create and maintain boundaries

Setting boundaries isn’t selfish—it’s necessary. Start honoring yourself today!

🎧 Listen now and step into your power!

🔗 Follow on Instagram
🔗 Support on Patreon for Exclusive Content

Hit “Follow” and leave a review if this episode helped you! Share it with someone who needs stronger boundaries.

  continue reading

207 episodes

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