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Building Foundational, Higher Self Habits with Alessia Citro (Part 2)

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Manage episode 453976101 series 3511143
Content provided by Allison Arruda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Arruda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Picking up where we left off for part 2 with my amazing guest Alessia Citro! (Catch Part One here!)

Alessia is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. Author of the Higher Self Habits and host of the podcast INHABIT, Alessia shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Now inspiring high-achievers to bridge the gap between their external success and internal fulfillment, I am so excited to continue our talk all about how to build foundational habits, making them stick, creating space for both structure and stillness and much more!Join us to hear more about:
• Using the “WTF- Where Is The Friction” approach to understand why some habits are hard for you to start or stick to.
• Alessia’s morning and nighttime routine, and advice she would give to Moms.
• Shifting your focus in order to expand on things and putting phone boundaries in place.
• Organizing your time and tasks as an entrepreneur.
• Coming up with her book idea and writing retreats.
• Expanding your timelines and making the promise to yourself to move the needle through your habits.
Connect with Alessia and I on socials at @alessiacitro__ & @InspireAndMove and let us know if anything resonated with you in this episode!
Alessia’s Links:
Instagram: @alessiacitro__
Website: alessiacitro.com
Podcast: INHABIT with Alessia Citro
Higher Self Habits Book: https://amzn.to/48vAPgE
Get glōci skin and gut daily beauty supplements!
Use my discount coupon code INSPIRE for 25% off and head to the website using this link! https://getgloci.com/discount/INSPIRE
Follow glōci on Instagram @ge

The BENCHMARK FITNESS 6-Week Challenge is here, with programs for every lifestyle:
• Bodyweight: No equipment needed.
• Dumbbell: Minimal gear, maximum results.
• Gym: Full access, full potential.

Includes a 6-week meal plan to fuel your progress.
Spots are limited—don’t wait to show up for yourself!
JOIN US HERE: https://www.benchmarkfitness.ca/shop/bmf-6-week-challenge
Use our listener discount code CHALLENGE50 to receive $50 off!
Upcoming Events:
GIRLFRIENDS WALKS are back!
Join us: June 11 & 25 GIRLFRIENDS WALK!
Stay tuned for tickets! https://www.inspireandmove.ca/store
SWEAT SOCIAL in the Vineyard on June 14th!
Details here: https://www.inspireandmove.ca/store/p/sweat-social-in-the-vineyard

Let's Connect!
INSPIRE + MOVE EVENTS
Instagram
Website
Facebook
TikTok

  continue reading

133 episodes

Artwork
iconShare
 
Manage episode 453976101 series 3511143
Content provided by Allison Arruda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Arruda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Picking up where we left off for part 2 with my amazing guest Alessia Citro! (Catch Part One here!)

Alessia is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. Author of the Higher Self Habits and host of the podcast INHABIT, Alessia shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Now inspiring high-achievers to bridge the gap between their external success and internal fulfillment, I am so excited to continue our talk all about how to build foundational habits, making them stick, creating space for both structure and stillness and much more!Join us to hear more about:
• Using the “WTF- Where Is The Friction” approach to understand why some habits are hard for you to start or stick to.
• Alessia’s morning and nighttime routine, and advice she would give to Moms.
• Shifting your focus in order to expand on things and putting phone boundaries in place.
• Organizing your time and tasks as an entrepreneur.
• Coming up with her book idea and writing retreats.
• Expanding your timelines and making the promise to yourself to move the needle through your habits.
Connect with Alessia and I on socials at @alessiacitro__ & @InspireAndMove and let us know if anything resonated with you in this episode!
Alessia’s Links:
Instagram: @alessiacitro__
Website: alessiacitro.com
Podcast: INHABIT with Alessia Citro
Higher Self Habits Book: https://amzn.to/48vAPgE
Get glōci skin and gut daily beauty supplements!
Use my discount coupon code INSPIRE for 25% off and head to the website using this link! https://getgloci.com/discount/INSPIRE
Follow glōci on Instagram @ge

The BENCHMARK FITNESS 6-Week Challenge is here, with programs for every lifestyle:
• Bodyweight: No equipment needed.
• Dumbbell: Minimal gear, maximum results.
• Gym: Full access, full potential.

Includes a 6-week meal plan to fuel your progress.
Spots are limited—don’t wait to show up for yourself!
JOIN US HERE: https://www.benchmarkfitness.ca/shop/bmf-6-week-challenge
Use our listener discount code CHALLENGE50 to receive $50 off!
Upcoming Events:
GIRLFRIENDS WALKS are back!
Join us: June 11 & 25 GIRLFRIENDS WALK!
Stay tuned for tickets! https://www.inspireandmove.ca/store
SWEAT SOCIAL in the Vineyard on June 14th!
Details here: https://www.inspireandmove.ca/store/p/sweat-social-in-the-vineyard

Let's Connect!
INSPIRE + MOVE EVENTS
Instagram
Website
Facebook
TikTok

  continue reading

133 episodes

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