Building Foundational, Higher Self Habits with Alessia Citro (Part 2)
Manage episode 453976101 series 3511143
Picking up where we left off for part 2 with my amazing guest Alessia Citro! (Catch Part One here!)
Alessia is a corporate dropout, transformative life coach, and entrepreneur. After a life-changing encounter on a plane led her from high-stakes tech sales at Google and Salesforce to entrepreneurship, Alessia embraced a new path emphasizing authenticity and full expression. Author of the Higher Self Habits and host of the podcast INHABIT, Alessia shares her journey of walking away from a 7-figure wine business—and alcohol—to help others harness their potential through transformative habits. Now inspiring high-achievers to bridge the gap between their external success and internal fulfillment, I am so excited to continue our talk all about how to build foundational habits, making them stick, creating space for both structure and stillness and much more!Join us to hear more about:
• Using the “WTF- Where Is The Friction” approach to understand why some habits are hard for you to start or stick to.
• Alessia’s morning and nighttime routine, and advice she would give to Moms.
• Shifting your focus in order to expand on things and putting phone boundaries in place.
• Organizing your time and tasks as an entrepreneur.
• Coming up with her book idea and writing retreats.
• Expanding your timelines and making the promise to yourself to move the needle through your habits.
Connect with Alessia and I on socials at @alessiacitro__ & @InspireAndMove and let us know if anything resonated with you in this episode!
Alessia’s Links:
Instagram: @alessiacitro__
Website: alessiacitro.com
Podcast: INHABIT with Alessia Citro
Higher Self Habits Book: https://amzn.to/48vAPgE
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133 episodes