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13 | The BEST Parenting Tip to Keep Moms Sane and Give You Some Time to Yourself
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In this episode of Intentional Motherhood: Peaceful Parenting Skills for Deeper Connection & Living with Purpose, Kelsey Redd shares why independent play is one of the most powerful tools for your child’s emotional regulation, social development, and confidence — and a lifeline for moms to find peace, rest, and balance in daily motherhood.
Learn how independent play helps kids build emotional resilience, problem-solving skills, creativity, and healthy sibling relationships. Kelsey also explains how solitary and sibling play both serve vital roles in developing empathy, leadership, conflict resolution, and self-confidence. Rooted in spiritual mindfulness and intentional parenting, this episode will inspire you to create a calmer, more connected family culture — without the constant pressure to entertain your kids 24/7.
Plus, Kelsey offers honest encouragement for moms: how allowing your child space for independent play is not only beneficial for them — but also essential for your own mental health, spiritual renewal, and mindful parenting.
✨ Topics Covered:
- Benefits of independent play for emotional regulation & social skills
- How independent play fosters creativity, resilience, and confidence
- The role of siblings in independent play and conflict resolution
- Why boredom is a gift for child development
- How independent play supports mindful, intentional motherhood
- Protecting moms from burnout, overstimulation, and decision fatigue
🌿 Whether you’re a stay-at-home mom, homeschooler, or simply trying to create a more peaceful home, this episode offers practical insight into building a family culture rooted in mindfulness, spirituality, and adventure.
🎧 Tune in now and start building the rhythm of independent play into your home!
Follow Kelsey @creating.intentional.mothers
#intentionalmotherhood #independentplay #emotionregulationforkids #mindfulparenting #familyculture #spiritualparenting #momlife #peacefulparenting #christianmotherhood #selfcareformoms #parentingpodcast
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