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The Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you GenXers)
Manage episode 475387925 series 3618195
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Remember when dating meant passing notes and landlines with cords stretched just far enough for privacy? Your brain might be stuck there too!
Introducing... The Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you GenXers) – because your brain is fighting an internal war every time you swipe right.
Why this topic? Because in our teens and 20s, attraction was simple – we just knew if we were interested in someone. No mental checklist, no analyzing attachment styles, just butterflies and chemistry.
In this episode, you'll discover:
- The invisible neural battle between your "wolf of love" and "wolf of fear"
- How decades of dating experience have strengthened your protection system
- Why you talk yourself out of promising connections before they begin
- The enormous cost of letting your protective brain win
- A three-step approach to mediating this internal conflict
THE GENERATIONAL CHALLENGE: Society told GenX we should have it all figured out by now. Being single after 40 can feel like we've failed at life's script – adding shame that further activates our protection system.
YOUR BRAIN'S CONFLICTING SYSTEMS:
- Connection System: The "wolf of love" – releases oxytocin and dopamine
- Protection System: The "wolf of fear" – activates your amygdala and triggers anxiety
FREE RESOURCE: CLICK HERE to grab Mapping Your Neural Dating Patterns assessment at to identify your specific protection patterns.
Here for you, Lauren Jean
P.S. Which system is driving your dating decisions? Share your experience on Instagram @thegirlwiththevinetattoo or email [email protected].
Keep your heart open to possibilities! 💕
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