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# 79 Unlock Your Upper Chakras: Heal Your Heart, Speak Your Truth, and Trust Your Intuition
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Do you ever hold back your words, second-guess your intuition, or feel disconnected from your higher purpose? These are common signs that your upper chakras: heart, throat, third eye, and crown, are blocked or out of balance.
In this episode of Into the Work: Therapy for Empaths and Seekers, we dive deep into the upper chakras and explore:
✨ How depleted chakras show up in your life, relationships, and work
✨ Why your heart chakra affects your ability to receive love and support, both personally and professionally
✨ How your throat chakra influences your ability to speak your truth and set clear boundaries
✨ How blocks in your third eye chakra can create confusion, self-doubt, or mistrust in your intuition
✨ How your crown chakra impacts your connection to higher guidance and sense of purpose
✨ Practical, easy-to-apply steps to balance each chakra and reconnect with your authentic self
We also talk about the subtle but powerful ways your upper chakras affect relationships, business, and your overall alignment, including how to move from simply delegating tasks to truly receiving support, how to express yourself without fear, and how to trust your inner guidance.
Recommended Episodes:
Episode #29 Empath: Heal Your Health Issues By Understanding Your Chakra Story!
Episode #42 In The Season Of Giving, How Are You At Receiving? Being Good At Receiving Is At The Heart Of Abundance, Intimacy, and Connection.
Thank you for listening!
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