We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Jonathan Raxa and Jonny Raxa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Raxa and Jonny Raxa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Move that Body!
Manage episode 219720864 series 2431422
Content provided by Jonathan Raxa and Jonny Raxa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Raxa and Jonny Raxa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What you EAT also affects how you think. Moving your body makes your blood flow and helps bring blood to your brain. Get to exercising and work that body. Your brain will thank you for it!
Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTube: https://goo.gl/1rqY2W Visit www.introvertedintellect.comfor more!44 episodes
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Manage episode 219720864 series 2431422
Content provided by Jonathan Raxa and Jonny Raxa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Raxa and Jonny Raxa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What you EAT also affects how you think. Moving your body makes your blood flow and helps bring blood to your brain. Get to exercising and work that body. Your brain will thank you for it!
Catch me on Instagram! https://www.instagram.com/mrjonnyraxa/ Twitter https://twitter.com/introvertintell YouTube: https://goo.gl/1rqY2W Visit www.introvertedintellect.comfor more!44 episodes
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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