Journey to the Mind-Body Connection: Tim Arculli’s Path to Harnessing Subtle Energies

It's Messy, But It's So Good

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Bio: Tim Arculli -OLS Qigong and Healing. When Tim Arculli began practicing Qigong 15 years ago, he started teaching friends and family but found that they often didn't have the time to practice regularly. To make Qigong more accessible, Tim developed his own system (Outer Limits System) that focuses on the most efficient, effective, and simple techniques that can incorporate into any lifestyle. He aims to demystify this ancient practice to amplify the benefits and wisdom. Tim has trained with teachers in the US and Hong Kong and holds many certifications in Qigong and Reiki. Tim is dedicated to sharing his knowledge and helping others improve their health and energy, practice, and well-being in a fun way.

Highlights:

Passion for Sharing: Tim's passion for Qigong comes from the love of sharing with people. He wants to make ancient wisdom and practices easily digestible so that people can incorporate them into their busy modern lives.

Initial Fascination: Tim's journey with Qigong began with his first class, where he experienced deep relaxation and energization simultaneously. This curiosity sparked his interest to learn more and delve into the practice.

Sharing the Benefits: Tim started sharing Qigong practices with friends and family, and he noticed that everyone he shared with felt better afterward. However, many people struggled to practice consistently due to lack of time. Tim’s drive to share Qigong helped him develop practical easily accessible practices for people’s daily lives.

Focusing on Subtle Energies: Through his training, Tim learned to focus on subtle energies in the body. Relaxing and paying attention to these energies helped him develop a deep understanding of their flow and effects on overall well-being. Tim highlights the connection between the mind and energy flow. Focusing on positive thoughts and staying present in the body helps direct energy towards healing and relaxation.

Upcoming Events:

Tim facilitates and participates in various events, including a yearly retreat in the Catskills, weekly classes at a local holistic healing studio, and collaboration with organizations like We the People, which offers healing experiences for teens.

How to Contact Tim: Private sessions for energy healing and instruction online and in person. Website: www.OLShealing.com Facebook: www.facebook.com/OuterLimitsQigong Instagram: www.instagram.com/outerlimitsqigong

About your Host: Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Empowerment Coach with over 43 years of Nursing experience in the art and science of Health and Healing. Fran is the co-founder of the Conscious Connection, a community to expand knowledge, businesses, and partnerships to increase healing, wellness, and creative arts services in the Hudson Valley Region. Fran is the host of the podcast: It’s Messy But It’s So Good. Fran is certified facilitator of the Insight for Life for Kids and Teens, Creative Clarity Catalyst and Culture Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran holds certifications in Akashic Record Readings, Tollera Healing, and has training in Emotional Freedom Technique (EFT) and extensive experience as a Reiki Master Teacher.

Contact: Website: www.franmedinacoaching.com Email: [e-mail] Instagram: @‌franmedinacoaching Facebook: Francine Medina