We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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139: Top Recovery Hacks Every Man Needs: Testosterone, Sauna, and Anti-Aging Tips
Manage episode 470100942 series 2198422
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get 50% off all lab work now!
Code: JKPODCAST for 50% off Lab Work at Blokes
For Him: https://blokes.co/jkpodcast
For Her: https://choosejoi.co/jkpodcast
In Episode 139 of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez sit down with MMA agent Jason House to uncover the top recovery tips every man needs. From testosterone optimization and anti-aging therapies to tools like saunas, cold plunges, and red light therapy, this episode dives into how you can stay strong, healthy, and energized. Whether you're into fitness, personal development, or just want to perform better, this conversation is packed with useful advice to keep you at your best. Tune in for insights that can help you recover smarter and live better.
Follow Jason on IG: https://www.instagram.com/jasonkhouse
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
Chapters:
0:00 Introduction to Jason House and His Journey
0:03 How Jason Started Supporting Fighters and Fitness
1:53 The Secrets Behind Jalen Hurts’ Resilience
5:31 Why Playing Multiple Sports Makes You a Better Athlete
7:18 Jason’s High School Sports Story You Need to Hear
10:32 Building Toughness and Hard Work in Youth Sports
12:25 How Facing Pressure Early Builds True Resilience
15:57 From Debate Team to Law School: A Life-Changing Shift
17:43 College Networking Hacks for Lifelong Success
20:55 Why College Might Be Overrated for Finding Your Passion
22:35 The Benefits of Jiu-Jitsu for Lifelong Fitness
25:42 Transitioning from Law to Sports Management
27:14 How Jason’s Dad Helped Him Chase His Dreams
30:28 How the Sports Agent Game Has Changed in MMA
32:00 Starting an MMA Agency: The Inside Story
35:20 Overcoming Struggles in the Sports Management World
36:54 Trusting Faith and Signs When Life Gets Tough
39:45 Sports Teach the Power of Hard Work and Patience
41:14 Advanced Therapies Every Athlete Needs to Know
44:45 Recovery Routines Used by Top Athletes
46:26 Why Regular Health Testing is Key for Men Over 30
49:40 Boxing vs. MMA: Which One Takes the Bigger Toll?
51:15 How Modern Martial Arts Training Builds Confidence
54:13 Balancing Strength Training with Faith and Jiu-Jitsu
55:52 True Success Comes From Faith and Serving Others
58:47 Jason’s Biggest Focus: Faith, Family, and Growth
1:00:20 Connect with Jason for More About MMA and Faith
627 episodes
Share
Manage episode 470100942 series 2198422
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get 50% off all lab work now!
Code: JKPODCAST for 50% off Lab Work at Blokes
For Him: https://blokes.co/jkpodcast
For Her: https://choosejoi.co/jkpodcast
In Episode 139 of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez sit down with MMA agent Jason House to uncover the top recovery tips every man needs. From testosterone optimization and anti-aging therapies to tools like saunas, cold plunges, and red light therapy, this episode dives into how you can stay strong, healthy, and energized. Whether you're into fitness, personal development, or just want to perform better, this conversation is packed with useful advice to keep you at your best. Tune in for insights that can help you recover smarter and live better.
Follow Jason on IG: https://www.instagram.com/jasonkhouse
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
Chapters:
0:00 Introduction to Jason House and His Journey
0:03 How Jason Started Supporting Fighters and Fitness
1:53 The Secrets Behind Jalen Hurts’ Resilience
5:31 Why Playing Multiple Sports Makes You a Better Athlete
7:18 Jason’s High School Sports Story You Need to Hear
10:32 Building Toughness and Hard Work in Youth Sports
12:25 How Facing Pressure Early Builds True Resilience
15:57 From Debate Team to Law School: A Life-Changing Shift
17:43 College Networking Hacks for Lifelong Success
20:55 Why College Might Be Overrated for Finding Your Passion
22:35 The Benefits of Jiu-Jitsu for Lifelong Fitness
25:42 Transitioning from Law to Sports Management
27:14 How Jason’s Dad Helped Him Chase His Dreams
30:28 How the Sports Agent Game Has Changed in MMA
32:00 Starting an MMA Agency: The Inside Story
35:20 Overcoming Struggles in the Sports Management World
36:54 Trusting Faith and Signs When Life Gets Tough
39:45 Sports Teach the Power of Hard Work and Patience
41:14 Advanced Therapies Every Athlete Needs to Know
44:45 Recovery Routines Used by Top Athletes
46:26 Why Regular Health Testing is Key for Men Over 30
49:40 Boxing vs. MMA: Which One Takes the Bigger Toll?
51:15 How Modern Martial Arts Training Builds Confidence
54:13 Balancing Strength Training with Faith and Jiu-Jitsu
55:52 True Success Comes From Faith and Serving Others
58:47 Jason’s Biggest Focus: Faith, Family, and Growth
1:00:20 Connect with Jason for More About MMA and Faith
627 episodes
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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