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Ep. 105 - End-of-Day Wind Down: Journaling Prompts for a Peaceful Evening

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Manage episode 440316546 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this special episode of Journal Party, we’re exploring end-of-day journaling prompts designed to help you unwind and release the day’s stress. Whether you’re wrapping up a busy day or need some relaxation before bed, these prompts will guide you through a gentle process of reflection and letting go. From releasing lingering worries to setting kind intentions for tomorrow, each prompt is crafted to help you find peace and closure as the day comes to a close.

This episode is perfect for whenever you need a soothing wind-down ritual, especially on those nights when sleep feels just out of reach. Grab your journal, press play, and let’s create a peaceful end to your day together.

  continue reading

133 episodes

Artwork
iconShare
 
Manage episode 440316546 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this special episode of Journal Party, we’re exploring end-of-day journaling prompts designed to help you unwind and release the day’s stress. Whether you’re wrapping up a busy day or need some relaxation before bed, these prompts will guide you through a gentle process of reflection and letting go. From releasing lingering worries to setting kind intentions for tomorrow, each prompt is crafted to help you find peace and closure as the day comes to a close.

This episode is perfect for whenever you need a soothing wind-down ritual, especially on those nights when sleep feels just out of reach. Grab your journal, press play, and let’s create a peaceful end to your day together.

  continue reading

133 episodes

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