Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep. 120 - Inner Resolve: Journaling Prompts to Strengthen Your Follow-Through
Manage episode 461027767 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today’s episode is all about tapping into your inner resolve—that steady, quiet force that helps you show up for the things that matter, even when it’s tough. Together, we’ll explore 5 thought-provoking journal prompts to reconnect with your resilience, reflect on your past wins, and approach your current challenges with renewed determination.
This episode will inspire you to celebrate the moments you’ve persevered and commit to small, meaningful actions that keep your momentum going. Whether you’re feeling stuck, overwhelmed, or just in need of a little push, these prompts will help you lean into your own strength and find clarity in the process.
Grab your journal and get ready to dive in!
Resources Mentioned:
•Download our app for more guided journaling prompts, mood and energy trackers, and to join a supportive community of journalers.
•Follow us on Instagram @JournalPartyOMG and @AlexGallner to stay connected.
•Don’t miss our Journal Party LIVE sessions every Wednesday at 6 PM PST! Join us on YouTube, Facebook, or through the app.
Thank you for being here and for taking the time to nurture your resolve today. Let’s journal, reflect, and keep the party going. Party on!
132 episodes
Share
Manage episode 461027767 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today’s episode is all about tapping into your inner resolve—that steady, quiet force that helps you show up for the things that matter, even when it’s tough. Together, we’ll explore 5 thought-provoking journal prompts to reconnect with your resilience, reflect on your past wins, and approach your current challenges with renewed determination.
This episode will inspire you to celebrate the moments you’ve persevered and commit to small, meaningful actions that keep your momentum going. Whether you’re feeling stuck, overwhelmed, or just in need of a little push, these prompts will help you lean into your own strength and find clarity in the process.
Grab your journal and get ready to dive in!
Resources Mentioned:
•Download our app for more guided journaling prompts, mood and energy trackers, and to join a supportive community of journalers.
•Follow us on Instagram @JournalPartyOMG and @AlexGallner to stay connected.
•Don’t miss our Journal Party LIVE sessions every Wednesday at 6 PM PST! Join us on YouTube, Facebook, or through the app.
Thank you for being here and for taking the time to nurture your resolve today. Let’s journal, reflect, and keep the party going. Party on!
132 episodes
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Similar to Journal Party
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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…
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
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Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
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continue reading
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Go offline with the Player FM app!
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