Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ep. 84 - The Art of Letting Go: Journaling to Release and Heal
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Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get ready to clear out the clutter—not just from your spaces, but from your mind as well! In this episode of Journal Party, we take inspiration from a basement clean-out to tackle the emotional storage we've all built up. Through thoughtful journal prompts, we'll explore letting go of old grudges, outdated beliefs, and self-limiting narratives. Tune in to discover how freeing up emotional space can transform your everyday life, energize your present, and open doors to new possibilities. Grab your journal, and let’s embark on this freeing journey together!
132 episodes
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Manage episode 413927771 series 3397528
Content provided by Alex Gallner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Gallner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get ready to clear out the clutter—not just from your spaces, but from your mind as well! In this episode of Journal Party, we take inspiration from a basement clean-out to tackle the emotional storage we've all built up. Through thoughtful journal prompts, we'll explore letting go of old grudges, outdated beliefs, and self-limiting narratives. Tune in to discover how freeing up emotional space can transform your everyday life, energize your present, and open doors to new possibilities. Grab your journal, and let’s embark on this freeing journey together!
132 episodes
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Similar to Journal Party
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