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1 Jeff Kerr: Our First Amendment Right to Receive Communications (from Monkeys) 30:14
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Liked"It is a scientific fact that these macaques, like all other primates, including humans, are communicating. They communicate in much the same way we do - facial expressions, vocalizations, body postures, those kinds of things." - Jeff Kerr Jeff Kerr is PETA foundations Chief Legal Officer. I asked him to come on the show to talk about one of PETA’s current lawsuits against the National Institutes of Health (NIH) and Nathional Institute of Mental Health (NIMH). PETA is arguing that the monkeys being tested on in a government run facility are capable of communication (or “are communicating”). And that we have a constitutional right under the First Amendment to receive their communications. This could be a game changer in allowing us to see what’s really going on in labs that are funded by taxpayer money, and which have so far been censored from public view. PETA’s lawsuit follows years of NIH’s attempts to deny Freedom of Information requests banning PETA executives from its campus and illegally censoring animal advocates’ speech on NIH’s public social media pages. Through the lawsuit, PETA is seeking a live audio-visual feed to see and hear real-time communications from the macaques who have been kept isolated, used in fear experiments, and had posts cemented into their heads. Anthropologists and other scientists have studied macaque and other primate communications for decades and know that the monkeys communicate effectively and intentionally through lip smacking, fear grimaces, body language, and various cries and sounds—all of which constitute speech under the law. Primatologists can analyze that speech on a deeper level to share their stories with the world.…
Eps 569: Revisiting 2 Assumptions That Support Parenting Teens
Manage episode 480028218 series 1131922
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today’s solo show, I’m inviting you to rethink your assumptions about your teen’s behavior. When we believe our kids are doing the best they can — and realize only they can solve their own problems — everything shifts. I share powerful tools for staying curious, building empathy, and letting go of control. Want deeper connection with your teen? Listen now and discover new parenting insights that can change everything.
Find more info and show notes at: https://www.besproutable.com/podcasts/eps-311-2-assumptions-that-support-parenting-teens/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
680 episodes
ShareManage episode 480028218 series 1131922
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today’s solo show, I’m inviting you to rethink your assumptions about your teen’s behavior. When we believe our kids are doing the best they can — and realize only they can solve their own problems — everything shifts. I share powerful tools for staying curious, building empathy, and letting go of control. Want deeper connection with your teen? Listen now and discover new parenting insights that can change everything.
Find more info and show notes at: https://www.besproutable.com/podcasts/eps-311-2-assumptions-that-support-parenting-teens/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
680 episodes
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Joyful Courage for Parenting Teens
1 Eps 581: MAP - a tool to transform your parenting 46:00
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Play Later Play Later Lists Like LikedIn this episode of the Joyful Courage Podcast , I break down the MAP process—Mirror, Align, Practice—a powerful tool for creating lasting transformation in your parenting. I share real-life stories (including a messy family meeting!) and offer encouragement for showing up with intention, even when it’s hard. You’ll learn why self-reflection matters, how to align with your values, and what brave, everyday practice looks like. If you’re ready to shift the dynamic in your family and parent with more connection and purpose, this episode is for you. Tune in for practical parenting support rooted in personal growth and real-life experiences. Find more information and show notes at: https://www.besproutable.com/podcasts/ eps-581-map-a-tool-to-transform-your-parenting/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 580: Mom Has ADHD Too - Parenting and Self Compassion with Kate Moryoussef 54:43
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Play Later Play Later Lists Like LikedIn this episode of the Joyful Courage Podcast , I’m joined by the brilliant Kate Moryoussef , an ADHD women’s wellbeing coach, author, and mom. Kate shares her powerful story of being diagnosed with ADHD at 40 — along with one of her children — and we dig into what it really looks like to navigate family life when neurodiversity is part of the mix. Whether or not you or your child have an ADHD diagnosis, this conversation is rich with insight around emotional regulation, self-compassion, parenting with presence , and taking care of your own mental wellbeing. We talk about the unique challenges women face with ADHD , how emotional sensitivity shows up in everyday life, and why calm and self-awareness are essential for our relationships. Kate also introduces us to EFT (tapping) — a powerful tool for shifting energy and supporting self-regulation. If you're raising kids (neurodiverse or not), and you're looking for real tools and support for your own emotional health , you’re going to get so much from this episode. 🎧 Tune in and take what you need — this one’s for you. For more info and show notes: https://www.besproutable.com/podcasts/eps-580-mom-has-adhd-too-parenting-and-self-compassion-with-kate-moryoussef/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 579: Positive Discipline for Teens Part 6 - Handling Scary Behaviors 48:20
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Play Later Play Later Lists Like LikedThis week we dive into some of the scarier challenges parents face while raising tweens and teens. As usual, I emphasize the importance of building relationships, life skills, and personal growth. This episode discusses heavy topics like lack of friends, bullying, drug use, sex, suicide, and more, based on chapter 13 of the 'Positive Discipline for Teenagers' book by Jane Nelson and Lynn Lott. I advocate for open communication, harm reduction, curiosity, and providing unconditional love and support to help adolescents navigate these challenges. Can't wait to hear what you think - Find more show notes and info about our sponsors at https://www.besproutable.com/podcasts/eps-579-positive-discipline-for-teens-part-6-handling-scary-behaviors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 578: Love, Gender, and Advocacy with Cristina Olivetti 58:53
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Play Later Play Later Lists Like LikedIn this episode of the Joyful Courage Podcast , I have a heartfelt and eye-opening conversation with Christina Olivetti — a writer, educator, and passionate advocate for gender inclusion. Christina shares her powerful journey of raising her transgender son, Jake, and the deeply personal story behind her memoir, About Bliss . We talk about so much — from the importance of gender-affirming care and navigating medical decisions, to the emotional highs and lows that come with parenting a transgender child. Christina’s honesty, wisdom, and compassion shine through, and she offers incredible insights for parents who are walking a similar path or simply want to understand and support the trans community better. She also speaks about her involvement with Free Mom Hugs, a national organization offering love and support to LGBTQ+ families — a truly inspiring part of the conversation. I encourage all parents to tune in. Whether you’re raising a trans child or want to show up more fully as an ally, this episode is an important listen. Let’s keep growing, learning, and showing up with love. Find more show notes and info about our sponsors ata: https://www.besproutable.com/podcasts/eps-578-love-gender-and-advocacy-with-cristina-olivetti/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 577: Revisiting the power of examining the beliefs we hold about our teens and tweens 37:57
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Play Later Play Later Lists Like LikedIn this episode of the Joyful Courage Podcast , I invite you to reflect with me on how our beliefs about our children can shape their behavior and our relationship with them. I revisit some key themes from past episodes and dive deeper into why it’s so important to look inward. When we take the time to examine our own belief systems, we open the door to creating a more positive and empowering environment for our teens and tweens. I talk about the value of self-awareness, curiosity, and our own ongoing growth as parents. You’ll hear practical ways to approach everyday parenting challenges—ways that come from seeing our kids as capable and resilient human beings. My hope is that this episode encourages you to explore your beliefs, shift your perspective, and find new ways to connect more meaningfully with your children. For more info and show notes, go to https://www.besproutable.com/podcasts/eps-480-power-of-examining-beliefs-we-hold-about-our-teens-and-tweens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 576: Revisiting how to be a more mindful communicator with Oren Jay Sofer 58:51
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Play Later Play Later Lists Like LikedI want to take a moment to share some personal updates with you. As my husband undergoes cancer treatment, I’ve made the decision to replay some powerful past episodes of the podcast that I believe are just as relevant and impactful today. One of those episodes is a conversation I had with Oren Jay Sofer, the author of Say What You Mean: A Mindful Approach to Nonviolent Communication . In our talk, Oren beautifully weaves together his experiences with meditation and communication to show how we can bridge the gap between inner mindfulness and how we connect with others. We dive into the heart of mindful parenting—focusing on presence, curiosity, and intention—and discuss simple, practical ways to bring these qualities into our everyday lives. I encourage you to really listen in. You’ll hear strategies for embracing those all-important mindful pauses, nurturing a genuine sense of curiosity, and shifting from blame to identifying needs in your relationships. These tools aren’t just theory—they can truly transform the way we show up for our kids, our partners, and ourselves. Let’s lean into these conversations together, with compassion and care. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-174-learning-to-be-a-more-mindful-communicator-with-oren-jay-sofer/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
J
Joyful Courage for Parenting Teens
1 Eps 575: Revisiting the 4 steps for being the support your teen needs 35:26
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Play Later Play Later Lists Like LikedWe are revisiting Episode 388 - and it's a good one! I’m breaking down 4 powerful steps to build trust and connection —even when your teen shuts you out. This isn’t a behavior problem—it’s a relationship one. You’ll reflect on your own reactions, learn how to truly listen, and show up in ways your teen can trust. Let’s get real, get honest, and rebuild connection—together. For show notes and more go to: https://www.besproutable.com/podcasts/solo-4-steps-being-support-teen-needs/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 574: Positive Discipline for Teens Part 5 - Why do they act like that? 52:05
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Play Later Play Later Lists Like LikedThis episode is a dive deep into the concept of mistaken goals in parenting teens, exploring how our kids' challenging behaviors are often rooted in unmet needs like attention, power, revenge, assumed inadequacy, and excitement-seeking. I break down each mistaken goal, sharing how parents can recognize the hidden messages behind their teen’s actions and respond with empathy, connection, and positive discipline. If you’re struggling with power struggles, risky behavior, or feeling disconnected, this series is for you. Listen now to gain practical strategies and fresh insights that will transform your relationship with your teen. For more information and show notes, go to: https://www.besproutable.com/podcasts/eps-574-positive-discipline-for-teens-part-5-why-do-they-act-like-that/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
J
Joyful Courage for Parenting Teens
1 Eps 573: Revisiting the power of trusting our teen's development 34:21
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Play Later Play Later Lists Like LikedBack again with a follow up replay - this episode was recorded the same week as my show with Dr. Bryson (the one revisited in eps 572). I loved the convo so much I was inspired to go deeper into trusting our teen’s development. This show goes into what is happening in the teen brain and how to work WITH our kids to promote relationship and autonomy over time. Enjoy! Find more info and show notes at: https://www.besproutable.com/podcasts/eps-512-trusting-our-teens-development/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 572: Revisiting why we should avoid fear-based parenting with Dr. Tina Bryson 48:42
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Play Later Play Later Lists Like LikedReady to launch your teen with confidence? Revisit this episode featuring Dr. Tina Bryson! As an acclaimed parenting expert, Dr. Bryson dives deep into how to support your teen without falling into fear-based parenting. Discover why worrying less can actually help your teen thrive, how to strike the perfect balance between support and independence, and why allowing mistakes is crucial for your teen's growth. Dr. Bryson even shares her own heartfelt experiences of sending two of her teens off to college—and how different those journeys were. Whether your teen is college-bound or just starting high school, this episode is packed with actionable advice you won’t want to miss. Tune in now! For more show notes and information go to: https://www.besproutable.com/podcasts/eps-511-avoiding-fear-based-parenting-with-dr-tina-bryson/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 571: Power, Revenge, and Parenting Clarity 50:57
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Play Later Play Later Lists Like LikedIn this week's episode, I dive into the mistaken goals of power and revenge , exploring how kids' behaviors often reflect deeper beliefs about belonging, safety, and significance. I share raw personal stories about my own children, highlighting how misinterpreting their actions led to disconnection—and how shifting from reactivity to curiosity transformed our relationships. This conversation challenges parents to look beneath the surface, embrace emotional discomfort, and engage in responsive, relationship-changing parenting. Listen to grow, reflect, and reconnect. Get more info and full show notes at: https://www.besproutable.com/podcasts/eps-571-power-revenge-and-parenting-clarity/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 570: Positive Discipline for Teens Part 4 – Life skills and navigating screens 54:06
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Play Later Play Later Lists Like LikedIn this episode of the Joyful Courage Podcast , I dive into chapters 10 and 11 of Positive Discipline for Teenagers by Jane Nelsen and Lynn Lott. I explore what the chapters share about building strong relationships with teens, prioritizing life skills over punishment, and creating supportive structures. I also share practical strategies for managing teen tech use while balancing connection and boundaries. Tune in for empowering parenting tips that support positive discipline and intentional adolescent growth. For more info and show notes, go to: https://www.besproutable.com/podcasts/eps-570-positive-discipline-for-teens-part-4-life-skills-and-navigating-screens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 569: Revisiting 2 Assumptions That Support Parenting Teens 27:33
27:33 Play Later Play Later Lists Like Liked27:33
Play Later Play Later Lists Like LikedIn today’s solo show, I’m inviting you to rethink your assumptions about your teen’s behavior. When we believe our kids are doing the best they can — and realize only they can solve their own problems — everything shifts. I share powerful tools for staying curious, building empathy, and letting go of control. Want deeper connection with your teen? Listen now and discover new parenting insights that can change everything. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-311-2-assumptions-that-support-parenting-teens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
J
Joyful Courage for Parenting Teens
1 Eps 568: Positive Discipline for Teens Part 3 - Centering encouragement 43:31
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Play Later Play Later Lists Like LikedIn Episode 568, I dive into Part 3 of Positive Discipline for Teens , exploring family meetings, special time, and the difference between empowering and enabling teens. I share real stories, powerful parenting shifts, and practical strategies to build connection, trust, and resilience. If you're ready to stay curious when furious comes first, nurture independence, and create a thriving family dynamic, this episode is a must-listen! Tune in and grow alongside your teen! For more show notes go to: https://www.besproutable.com/podcasts/eps-568-positive-discipline-for-teens-part-3-centering-encouragement/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 567: Revisiting Mental Spring Cleaning with Dr. Aprile Andelle 1:01:09
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Play Later Play Later Lists Like LikedIt's time to revisit mental spring cleaning! If you're a parent feeling overwhelmed, disconnected from your teen, or caught in the trap of perfectionism, you need to listen to this powerful podcast. We dive into the real struggles of parenting, emotional health, and how to stop living in self-judgment. Learn how to respond instead of react, reconnect with yourself, and model emotional intelligence for your family. This episode is a must for any parent ready to shift the family dynamic and reclaim their inner strength. Listen now! For more show notes and info on sponsors, go to: https://www.besproutable.com/podcasts/throwback-thursday-eps-270-with-dr-aprile-andelle/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 566: Positive Discipline for Teens Part Two – The mindset shift 44:12
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Play Later Play Later Lists Like LikedI hope you’ll tune in this week as I highlight chapters 4, 5, and 6 of Positive Discipline for Teens by Jane Nelsen and Lynn Lott. These chapters dig into powerful mindset shifts around mistakes, motivation, and communication—areas where so many of us Gen X parents were shaped differently. When stress hits, it's easy to default to what we know. But there’s a different way. Let’s explore how connection, curiosity, and emotional growth can transform how we show up for our teens. Find the full show notes here: https://www.besproutable.com/podcasts/podcasts/eps-566-positive-discipline-for-teens-part-two-the-mindset-shift/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 565: Parenting Teens with the End in Mind 44:33
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Play Later Play Later Lists Like LikedIn this episode, we explore long-term parenting goals and how to parent teens with clarity, compassion, and confidence. Instead of getting stuck in daily power struggles, we’ll zoom out and focus on raising emotionally healthy, self-sufficient young adults. Learn how to let go of control, build connection, and trust your teen’s growth process. This is the episode for you if you’re looking for parenting strategies that nurture resilience, independence, and a strong lifelong relationship. Find more show notes and info about our sponsors at: https://www.besproutable.com/podcasts/eps-565-parenting-teens-with-the-end-in-mind Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 564: Positive Discipline for Teens Part One - Transitioning into adolescence 45:39
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Play Later Play Later Lists Like LikedIn this episode, I’m sharing my thoughts and insights on the first three chapters of Positive Discipline for Teens by Dr. Jane Nelsen and Lynn Lott. We are focusing on the transition into adolescence - It’s not about rebellion or bad behavior; it’s brain development, identity, and change. I’ll share real stories and insights to help you recognize the signs and feel more confident parenting your teen. If you’re wondering, “Is my child becoming a teen?”—this episode is for you. Tune in and feel more connected, informed, and supported. Find more show notes and info about sponsors at: https://www.besproutable.com/podcasts/eps-564-positive-discipline-for-teens-part-one-transitioning-into-adolescence/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
J
Joyful Courage for Parenting Teens
1 Eps 563: Active Acceptance vs resistance while parenting teens 44:16
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Play Later Play Later Lists Like LikedSo much is calling for acceptance right now — in our lives and in parenting — and it can feel really hard. In this episode, I explore the difference between resistance, passive acceptance, and active acceptance — the powerful, grounded path that helps us stay connected, calm, and intentional with our kids. I’ll walk you through six practical steps to shift out of emotional reactivity and into compassionate presence. If you're feeling overwhelmed or stuck in power struggles, this episode is for you. Let’s grow our capacity to meet life as it is — with strength, clarity, and love. Find show notes and information about our sponsors at https://www.besproutable.com/podcasts/eps-563-active-acceptance-vs-resistance-while-parenting-teens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 562: Adolescence on Netflix and raising good men 44:03
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Play Later Play Later Lists Like LikedAs parents, we must stay engaged in our teens' world—especially when it comes to online influences. In this episode, I dive into the powerful Netflix series Adolescence , exploring themes of teen isolation, cyberbullying, and the dangerous pull of toxic masculinity. We'll discuss how to help our boys navigate these challenges with curiosity, open conversations, and Positive Discipline. Join me as we unpack the "manosphere" and its impact while offering tools to foster emotional intelligence and resilience in our sons. Let’s raise thoughtful, empathetic young men—together. Tune in now! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 561: Advice we would give ourselves about parenting teens 38:46
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Play Later Play Later Lists Like LikedIf you're navigating the challenges of parenting a teen (aren't we all??), this episode is for you. I share powerful insights from parents who have faced tough moments and come out stronger, reminding us that our kids are resilient, and so are we. Through real stories and practical tools like the "Three Bs" (Breath, Body, Balcony), I explore how to stay present, regulate emotions, and support our teens through uncertainty. Parenting is a long road, but connection, patience, and trust make all the difference. Tune in for encouragement and strategies to keep showing up for your child! Find more show notes, info about our offers and sponsors at: https://www.besproutable.com/podcasts/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
J
Joyful Courage for Parenting Teens
In this anniversary episode, I celebrate 10 years of the Joyful Courage Podcast , a show that has been dedicated to inspiring and encouraging parents as they navigate the parenting journey. As a positive discipline trainer and conscious parenting advocate, I reflect on the podcast's evolution and highlight key moments and episodes that have made an impact. From interviews with experts like Dr. Tina Bryson and Dr. Shefali Tsabary to heartfelt solo episodes on topics like navigating depression and anxiety, I revisit some of the most memorable conversations and themes. I share personal stories, the importance of radical acceptance, and insights into fostering strong, supportive relationships with our children. This episode serves as both a reflection on a decade of meaningful work and a hopeful outlook for the future, encouraging listeners to continue growing and learning alongside their kids. For more show notes and info about our sponsors: https://www.besproutable.com/podcasts/eps-560-the-10-years-of-joyful-courage/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 559: The tension of Positive Discipline and our teens risky behaviors 43:44
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Play Later Play Later Lists Like LikedHey parents—this episode is a must-listen. I share a powerful conversation that reminded me of the real work of parenting teens: not making it worse. Our kids are going through huge growth, and we often react to just the "tip of the iceberg." I unpack what’s really going on underneath, how to handle big mistakes with kindness and firmness, and how to stay connected without falling into control or fear. It’s messy, real, and full of tools to support you. Let’s navigate this ride together. Find more show notes and information about our offers and sponsors at https://www.besproutable.com/podcasts/eps-559-the-tension-of-positive-discipline-and-our-teens-risky-behaviors/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 558: Neuroscience of adolescent behavior with Patrick Ney 57:17
57:17 Play Later Play Later Lists Like Liked57:17
Play Later Play Later Lists Like LikedMy guest today is Patrick Ney, here to explain the neuroscience behind some adolescent behaviors. Patrick shares about self-determination theory and our 3 universal psychological needs. We dig into the personal growth and rewriting the narratives we’ve told ourselves about the way we were parented. Lastly, Patrick shares actionable steps & advice for helpful communication with your unregulated teen. Takeaways from the show Wanting to parent differently than you were parented Self-determination theory 3 psychological needs: relatedness, competence, & autonomy People feel better & work better with others when those needs are met; we see more negative behavior when those needs are not met Parenting is an invitation for personal growth “There’s no getting around teen brain development” Neuroscience of the teen brain The more you understand the connection between teen behavior, their needs, and brain development, the easier it becomes to stay grounded & helpful - most parents don’t know a lot of neuroscience, but it helps! Teens are hypersensitive to the opinions of other teens You are the world’s best expert on your child Getting curious instead of cutting off behavior immediately Having a narrative understanding of who you are and where you came from can help you know where you’re going as a caregiver Reflecting on your own behavior & actions as a teenager “A teenage brain has higher highs and lower lows “ Steps for staying helpful & communicative with unregulated adolescents For more show notes, including transcripts, visit our website here . Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Replay Eps 284: Positive Discipline and the Teen Years 36:46
36:46 Play Later Play Later Lists Like Liked36:46
Play Later Play Later Lists Like LikedRaising teens is messy—and that's okay! In this episode, I dive into the book Positive Discipline for Teenagers by Jane Nelsen, sharing how you can stay connected, set boundaries, and foster independence during these challenging years. I talk about how brain development, social-emotional growth, and individuation shape your teen’s behavior—and why nurturing a strong relationship is key. Whether you're new to Positive Discipline or just need a refresher, tune in for insights, real-life stories, and practical tips to support your teen’s journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 557: Helping teens discover their life purpose with Will Kirsop 52:02
52:02 Play Later Play Later Lists Like Liked52:02
Play Later Play Later Lists Like LikedMy guest today is Will Kirsop, and he’s here to talk about helping teens discover their purpose, uncover their gifts, and support them in cultivating lives they will look forward to. Will shares the four stages of life crafting he goes through with adolescents and shares his “best friend trick” and bowling alley analogy. We touch on encouraging goal setting and personal responsibility, uncovering purpose, and emotionally untangling from our teens. Takeaways from the show How to uncover our teen’s gifts - everyone has a unique gift; how do we bring it into the world? Supporting adolescents in cultivating lives they will look forward to The traditional “ladders of success” are outdated - there is no “one right path” anymore Therapy versus coaching The four stages of life crafting What is appreciative inquiry? Will’s “best friend trick” and bowling alley analogy Encouraging goal setting & personal responsibility Working towards our purpose - what are we doing right now? What’s the next stepping stone or springboard on your path? Emotionally untangling from our teens “There’s no getting around teen brain development” Helping teens realize they can dream big(ger) For more show notes, including transcripts, visit our website here . Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 556: 7 Power tools for your parenting toolbox 43:58
43:58 Play Later Play Later Lists Like Liked43:58
Play Later Play Later Lists Like LikedFeeling overwhelmed by parenting teens? Tune into this episode for insights that help you navigate challenges with grace. Discover strategies like cleaning up your side of the dynamic, listening more and judging less, and allowing your teen to take responsibility for their choices. Learn how to build supportive routines, embrace your teen as they are, and let natural consequences teach valuable life lessons. Most importantly, take care of yourself so you can show up fully. This episode blends compassion with practical advice to foster authentic connections and empower your family to thrive. Listen now! Find more show notes and info about our sponsors at: Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 555: High achieving middle schoolers with Julietta Skoog 52:59
52:59 Play Later Play Later Lists Like Liked52:59
Play Later Play Later Lists Like LikedMy guest today is Julietta Skoog, my co-founder and the Early Years Lead here at Sproutable. We’re talking about perfectionism and pressure on high achieving middle schoolers. Julietta and I discuss high achieving kids and the connection between extracurriculars and academics. We compare overachieving and being an efficient student and how much pressure some middle schoolers are under. Julietta shares about growth mindset and the antidote for perfectionism. We wrap up chatting about our modeling and “living out loud.” Takeaways from the show High achieving middle school students We can’t always help our kids tune out distractions or pressure, but we can help our kids reframe Extracurriculars and academics Being an efficient student versus being an overachieving student The high pressure (and even burn out) on middle schoolers The fear of “what if I never figure it out?” Reconciling parental expectations with school expectations and what their own expectations are for themselves Studying for a test versus studying to learn & retain knowledge Things can still be hard and uncomfortable even when we’re using our Positive Discipline parenting tools and doing it “right” - sometimes we just have to sit with the discomfort and the challenge The importance of a growth mindset “The antidote for perfectionism is I love you no matter what” When kids stop trying because of pressure from perfectionism Modeling and “living out loud” For more show notes, including transcripts, visit our website here . Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 554: Conflict to Connection - Parenting Teens with Empathy & Understanding 34:28
34:28 Play Later Play Later Lists Like Liked34:28
Play Later Play Later Lists Like LikedStruggling to connect with your teen? This episode dives deep into the dynamics of parent-teen relationships, exploring how our beliefs and reactions shape the way our kids see us. Learn how to shift from control to connection, create a space of openness, and build trust so your teen feels seen, heard, and understood. If you’ve ever wondered how to maintain influence without pushing your child away, this conversation is for you. Tune in to discover practical strategies for fostering a relationship where your teen feels safe to share—and you can truly support their journey. Find more show notes and info about our sponsors at https://www.besproutable.com/podcasts/eps-554-conflict-to-connection-parenting-teens-with-empathy-amp-understanding/ Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Joyful Courage for Parenting Teens
1 Eps 553: Mental health in girls sports with Jenn Ireland 1:01:34
1:01:34 Play Later Play Later Lists Like Liked1:01:34
Play Later Play Later Lists Like LikedMy guest today is Jenn Ireland, and we’re talking about the mental health in youth sports, particularly for teen girls. Jenn shares what youth sports culture looks like today and we discuss teens tying their self-worth to athletic performance. Jenn talks about some of the skills she mentors young female athletes about, like countering your inner-critic voice with your inner-coach. We get into the similarities between parent coaching and coaching young athletes, and we wrap up touching on when to (gently) push your adolescent and effective coaching. Takeaways from the show: The focus on winning & success in youth sports culture today Being disappointed with a loss versus associating losses with your self-worth Self-worth can’t be tied to performance Being good at a sport takes many life-skills in addition to the necessary athletic skills How to help kids who are stuck in their head or beating themselves up about performance Teens need mentors aside from parents & coaches Countering your inner-critic with your inner-coach Similarities between parent coaching and coaching young athletes - we’re all working on the same skills Parents encouraging/pushing their children into elite sports versus kids who are intrinsically motivated How do you know when to push your athlete? When do you hand the decision to play to your adolescent? Telling a teen you love them unconditionally versus making sure they know and believe that you love them unconditionally Building relationships Effective coaching & being connected to your coaches For more show notes, including transcripts, visit our website here . Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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