We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Gentle: Rest more, stress less and live the life you actually want (with Courtney Carver)
Manage episode 476869841 series 2930724
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you want to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less then today is your lucky day! In this fun chat I had with my dear friend and simplicity expert Courtney Carver.
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RESOURCES
Gentle by Courtney Carver https://bemorewithless.com/books/gentle/
Joyful Eating Episode 123. Feeling Good in Your Clothes with Courtney Carver
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229 episodes
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Manage episode 476869841 series 2930724
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you want to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less then today is your lucky day! In this fun chat I had with my dear friend and simplicity expert Courtney Carver.
We talk about her new book Gentle which is a manual for resting more, stressing less and living the life you actually want.
RESOURCES
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FREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
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229 episodes
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Similar to Joyful Eating
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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