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ADHD in leadership: How to thrive and help others do the same (Ep.37)
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In this episode of The Quiet Leadership Revolution, Lucy Gower is joined by ADHD coach and trainer Anj Cairns to explore what it means to lead with ADHD – and how to support yourself and your team with confidence, compassion and clarity.
Lucy and Anj discuss:
- What ADHD is – and how it can show up differently in different people
- The challenges of getting diagnosed (especially for women) and the power of understanding your brain
- Why ADHD can make leadership both difficult and brilliant and knowing what you need to thrive
- How to manage your energy, plan realistically and reduce overwhelm
- How to support colleagues who may be neurodivergent – even if they haven’t shared it
If you’re a leader with ADHD – or think you might be – this episode will help you better understand how your brain works, advocate for what you need and lead with greater empathy and impact. You’ll also pick up practical tips to help create a more inclusive, high-performing team culture.
Listen now to learn how leading with ADHD can be a strength, not a setback.
Episode links
Lucidity blog: You DON'T have to eat the frog
Connect with Anj
LinkedIn: https://www.linkedin.com/in/anjcairns/
Website: https://adhdingwithanj.com/
Links: https://linktr.ee/adhdingwithanj
Podcast: https://tr.ee/adhduvetingwithanj
Connect with Lucy
LinkedIn: https://www.linkedin.com/in/lucygower/
Email: [email protected]
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Join the Lucidity Network: https://network.lucidity.org.uk/
Connect with Juliet
LinkedIn: www.linkedin.com/in/julietcorbett
Email: [email protected]
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