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S3 E102 - Resolution Reluctance: How to Get Over Resolution Burnout
Manage episode 395700124 series 3446626
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In this week's episode of Keep It Thorough, we ring in the phenomenon of New Year's resolution burnout. As we unpack the concept of setting resolutions, we explore why so many of us face an energy slump early in the year. Listen in as we share the signs of burnout many may miss and highlight the transformative power of perceived 'failure.' Within our conversation, you will also hear practical steps to prevent this burnout, sustainably achieve resolutions, and build a growth mindset that turns the relics of burnt-out resolutions into the foundation for personal evolution. Empower yourself with this episode to approach New Year's resolutions with a refreshed perspective and the will to pursue your aspirations.
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