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Sunshine and Anxiety
Manage episode 207294482 series 1746229
On this episode I share my own struggles with mental illness. I focus on General Anxiety Disorder and Post-Partum Depression. It's important for us to take care of our mental health as much as our physical health! It's okay not to be okay and putting yourself first is the most self-less thing you can do. Thank you for tuning in! Los quiero mucho :)
38 episodes
Manage episode 207294482 series 1746229
On this episode I share my own struggles with mental illness. I focus on General Anxiety Disorder and Post-Partum Depression. It's important for us to take care of our mental health as much as our physical health! It's okay not to be okay and putting yourself first is the most self-less thing you can do. Thank you for tuning in! Los quiero mucho :)
38 episodes
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