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Embodied Enneagram for All 9 Types with Christy Bonner
Manage episode 453433975 series 3568771
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Chad Prevost and Christy Bonner delve into the Enneagram's embodiment aspect, exploring how different types (1-9) relate to their bodies. Christy emphasizes the importance of somatic practices like yoga and meditation for each type, highlighting specific exercises and mindsets that can help individuals connect with their bodies and emotions, ultimately leading to personal growth and healing.
Christy Bonner's Background and Enneagram Journey
Christy's Enneagram Work and Personal Growth
Christy's Family Dynamics and Internal Work
The Power of the Enneagram and Its Applications
Embodiment and the Enneagram
Embodiment Practices for Every Enneagram Type
Embodiment Practices for Body Types
Embodiment Practices for Heart Types
Embodiment Practices for Head Types
Final Thoughts on Embodiment and the Enneagram
Christy Bonner is a licensed marriage and family therapist, a 500 hour certified yoga instructor, a retired board certified chaplain, and a certified Enneagram teacher. Her educational background includes a Bachelor of Arts from Emory and Henry College, a Master of Divinity from Emory University, and a Doctor of Ministry from Louisville Presbyterian Theological Seminary. Christy finds meaning and purpose in her work seeing therapy clients, teaching yoga, writing for The Lookout Mountain Mirror, providing pulpit supply for local churches, and co-hosting the Enneagram+Yoga podcast. She loves to spend her free time antiquing, traveling, spending time with her husband and two kids, and connecting with family and friends. For more info about Christy check out her website: www.mindbodyandspiritcare.com or follow her on Instagram @enneagram.yoga
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