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65. The Sunday Reset: The Secret to a Less Stressful Week
Manage episode 471111207 series 3534316
We all know that feeling — Monday morning hits, and suddenly we’re overwhelmed, scrambling to figure out what’s due, what meetings we have, and where the weekend even went. But what if we could prevent that Sunday night dread with a simple reset routine?
In this episode, I walk through five core elements of a solid Sunday Reset — plus ten optional add-ons—to help us start the week with clarity and confidence.
A Sunday Reset doesn’t have to take long (just 45 minutes!), but it can make all the difference in how the rest of the week plays out.
We’ll Cover:
- Planning ahead so nothing sneaks up on us
- Prepping food, clothes, and essentials to reduce midweek chaos
- Handling email tasks so we don’t start Monday in a panic
- Resetting our space for better focus and productivity
Even if we just do one of these steps, our future selves will thank us.
Never stop learning.
🎙️Other Episodes + Resources Mentioned
- Episode website (with transcript)
- Ep 21: How to Plan Your Ideal Week
- Ep 15: Email Management Tips
- Ep 62: Managing Email Inbox Chaos
- Ep 63: My Personal Productivity System
- Ep 64: How to Do Hard Things
⭐Enroll in SchoolHabits University
Get my free parent training! How to Help Your Student Handle School Like a Pro -- Without Study Frustration, Assignment Overwhelm, or All the Drama.
Get my free parent training! How to Help Your Student Handle School Like a Pro -- Without Study Frustration, Assignment Overwhelm, or All the Drama.
⭐Get my FREE Parent Training! How to Help Your Student Handle School Like a Pro -- Without Study Frustration, Assignment Overwhelm, or All the Drama
→ Get it right here ←
Got your own burning question you'd like me to answer on a future episode? AWESOME! You can submit your questions via the form on my homepage right here.
Please follow the show and leave a review if what you hear is helpful. Doing so helps me more than you'll ever know. Thank you!!
LET'S CONNECT
Sign up for my (pretty darn good) newsletter that I very craftily named ReportCard.
For hundreds of tutorials featuring tips on studying, productivity, organization, learning, time management and more, head to my blog: SchoolHabits.com.
Subscribe on YouTube(@LearnAndWorkSmarter)
Connect on Instagram (@SchoolHabits)
Connect on Facebook (SchoolHabitsKatie)
81 episodes
Manage episode 471111207 series 3534316
We all know that feeling — Monday morning hits, and suddenly we’re overwhelmed, scrambling to figure out what’s due, what meetings we have, and where the weekend even went. But what if we could prevent that Sunday night dread with a simple reset routine?
In this episode, I walk through five core elements of a solid Sunday Reset — plus ten optional add-ons—to help us start the week with clarity and confidence.
A Sunday Reset doesn’t have to take long (just 45 minutes!), but it can make all the difference in how the rest of the week plays out.
We’ll Cover:
- Planning ahead so nothing sneaks up on us
- Prepping food, clothes, and essentials to reduce midweek chaos
- Handling email tasks so we don’t start Monday in a panic
- Resetting our space for better focus and productivity
Even if we just do one of these steps, our future selves will thank us.
Never stop learning.
🎙️Other Episodes + Resources Mentioned
- Episode website (with transcript)
- Ep 21: How to Plan Your Ideal Week
- Ep 15: Email Management Tips
- Ep 62: Managing Email Inbox Chaos
- Ep 63: My Personal Productivity System
- Ep 64: How to Do Hard Things
⭐Enroll in SchoolHabits University
Get my free parent training! How to Help Your Student Handle School Like a Pro -- Without Study Frustration, Assignment Overwhelm, or All the Drama.
Get my free parent training! How to Help Your Student Handle School Like a Pro -- Without Study Frustration, Assignment Overwhelm, or All the Drama.
⭐Get my FREE Parent Training! How to Help Your Student Handle School Like a Pro -- Without Study Frustration, Assignment Overwhelm, or All the Drama
→ Get it right here ←
Got your own burning question you'd like me to answer on a future episode? AWESOME! You can submit your questions via the form on my homepage right here.
Please follow the show and leave a review if what you hear is helpful. Doing so helps me more than you'll ever know. Thank you!!
LET'S CONNECT
Sign up for my (pretty darn good) newsletter that I very craftily named ReportCard.
For hundreds of tutorials featuring tips on studying, productivity, organization, learning, time management and more, head to my blog: SchoolHabits.com.
Subscribe on YouTube(@LearnAndWorkSmarter)
Connect on Instagram (@SchoolHabits)
Connect on Facebook (SchoolHabitsKatie)
81 episodes
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