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608: Ask Ted: When to Prioritize Cardio Over Weightlifting in Your Fitness Plan?
MP3•Episode home
Manage episode 442805346 series 107744
Content provided by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cardio or weights—which is best for fat loss? If you're struggling to find the right balance between the two, this episode is for you. Ted reveals the best fat loss approach and how cardio really fits into the equation. Listen now!
…
continue reading
982 episodes
608: Ask Ted: When to Prioritize Cardio Over Weightlifting in Your Fitness Plan?
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
MP3•Episode home
Manage episode 442805346 series 107744
Content provided by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Cardio or weights—which is best for fat loss? If you're struggling to find the right balance between the two, this episode is for you. Ted reveals the best fat loss approach and how cardio really fits into the equation. Listen now!
…
continue reading
982 episodes
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