Go offline with the Player FM app!
Anxious Attachment: Why You Keep Asking the Same Questions & Seeking Reassurance (+ Why it Doesn't Work)
Manage episode 486269048 series 2850544
Struggling with anxious attachment? Always asking “Do you still love me?” or “Are you sure you’re not leaving?” even when you know the answer won’t help for long?
In this episode, Carly Ann unpacks why anxious attachers seek constant reassurance, how it keeps you stuck in a loop, and why your nervous system never quite feels safe.
If you're stuck overthinking, spiralling after silence, or chasing reassurance through asking non-stop questions, this one is for you
Other useful links:
212 episodes
Manage episode 486269048 series 2850544
Struggling with anxious attachment? Always asking “Do you still love me?” or “Are you sure you’re not leaving?” even when you know the answer won’t help for long?
In this episode, Carly Ann unpacks why anxious attachers seek constant reassurance, how it keeps you stuck in a loop, and why your nervous system never quite feels safe.
If you're stuck overthinking, spiralling after silence, or chasing reassurance through asking non-stop questions, this one is for you
Other useful links:
212 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.