Conversations on Resilience and Positivity

Let Me Tell You This About That

#Society #Relationship #Delbert and Hess #Friendship #Wisdom #Advice #Spiritual Beings #Humor #Connection #Struggles #Healing #Resilience #Women

52:22

Season 3 of the smash hit FX/Hulu show “The Bear” roared to life just days ago, but Will Poulter (the actor who plays fan-favorite Luca) and 2014 F&W Best New Chef Dave Beran had been prepping for weeks. Poulter — like his co-star Jeremy Allen White — staged with Beran at his Santa Monica restaurant Pasjoli to learn how to accurately portray a professional chef onscreen. The lessons went so well, Beran says he’d hire Poulter as a cook — even despite a messy mishap with a pastry bag. The two dished all about getting kitchen culture right on and offscreen, what it takes to be at the top of your craft, and the pure magic of a great restaurant service. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

about a year ago 27:55

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Send us a text

Join Hess and Delbert in an engaging episode of “Let Me Tell You This, About That," where they discuss the power of showing up despite life's challenges. From weathering storms or head colds to advocating for clients and family members, they share heartfelt stories and anecdotes. Delving into historical reflections, such as Delbert’s grandfather’s WWII experiences in the 104th Timberwolf Division, and exploring mindfulness practices inspired by Goldie Hawn, the duo illuminates the importance of resilience and spreading positivity. Tune in for an episode filled with warmth, wisdom, and practical advice on making each day count.

Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please.
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

34 episodes

Conversations on Resilience and Positivity

Let Me Tell You This About That

published about a year ago

MP3•Episode home

Send us a text

34 episodes

#Society #Relationship #Delbert and Hess #Friendship #Wisdom #Advice #Spiritual Beings #Humor #Connection #Struggles #Healing #Resilience #Women

All episodes

Let Me Tell You This About That

1
Just Be Yourself says Beazie! 27:02

5 days ago27:02

27:02

Send us a text Hess and Delbert are together in Bethany Beach Delaware. They are there for a weeklong retreat with some high school friends. Adventure, lots to do, the beach, good meals, and doing work with the book The Gifts of Imperfection by Brené Brown. They share how the got there, getting up in the middle of the night for their 5:15 am flight. Crossing the beautiful Chesapeake Bay and beautiful farmland, they land in the beach condo. Beazie gives the tip for the next podcast about being who you are. Checking in with how you feel, what is best for you, is so important. If we are close to ourself, we have more presence to others. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Living in the beautiful circles of Life 32:14

13 days ago32:14

32:14

Send us a text Out of perfection nothing can be made. Every process involves breaking something up. The earth must be broken to bring forth life. If the seed does not die there is no plant. Bread results from the death of wheat. Life lives on lives. Our own life lives on the acts of other people. If you are lifeworthy, you can take it. -- Joseph Cambell In this episode, Delbert and Hess share their recent experiences of noticing the circles. The circles that begin, even in the face of some thing hard, even the tragedy of death. We do the next best thing, one step at a time. 16 years later, Delbert finds herself back in the same Texas Roadhouse where she sat stunned after her sister and nieces' death, now she returns and is tingling. She is being greeted by Taquan who just graduated, and how he was an integral part of Caroles Kitchen at his Seneca High School. We take the seeds that come our way, and we plant them, and even though circumstances happen, they will take hold. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Finding Balance with Connection- 27:19

20 days ago27:19

27:19

Send us a text Delbert and Hess talk about connection helping them process and re-balance. Delbert shared what she and her daughter Sophie love to do—it is a daily exercise from the book the Artists Way by Julia Cameron—You do what is called Morning Pages, and you write—stream of consciousness, without any self editing, whatever shows up— This is a great tool to help you balance, help get your creativity going, helping you get a great start for the day. Hess shared the Liz Gilbert exercise from her Substack. You ask Unconditional Love a question. Any question that you are grappling with. And then, you allow her the space for her to write back to you—you just start with pen and paper, or the keyboard—she is directly speaking to you—no edit, no stopping—let her say it. It comes from your inner being full of love. Delbert gives the listeners the scoop on how she become known as the "Darling" to her grandchildren, and how the "Darling Society" was born! Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Prepare and Pivot 34:15

27 days ago34:15

34:15

Send us a text Delbert and Hess continue their Sunday Chats, talking about their lives. In this episode they talk about experiencing what life brings to you, be it circumstance or bad weather. They both were sophomores in high school when a tornado hit their hometown of Louisville. Delbert was shopping at Oxmoor, and Hess and her mother had pulled over and found shelter in an office. The keys that they have found is to always be prepared, and then to always be flexible to pivot when something happens. Hess loves some Brené Brown--and she reminds us in her books that we must allow ourselves to feel grateful and to be able to move towards joy. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Welcome to the Lead Role in Your Movie! 28:53

5 weeks ago28:53

28:53

Send us a text In this episode Hess and Delbert share a life theory, that you are the lead character in your life movie. You have to play that role with true authenticity. There is no other person who can play it! Choose the themes and values that are most important, attract people around you who can play those supportive roles. You are allowed mistakes, that is how we learn. You can ask for help, you don’t have to know it all or do it all. It's just doing the next best thing, and then then next best thing comes next. Take charge! Play it big! You are on the billboard! Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
The First Weekend in May--the colorful Kentucky Derby! 31:31

6 weeks ago31:31

31:31

Send us a text In this episode Hess and Delbert discuss the Kentucky Derby, and what it means to Kentucky. They talk about how the Derby represents what is great about Kentucky and it represents what can be the best about our country. People from all walks of life and backgrounds come together to celebrate. Louisville works hard to welcome people from the world. Delbert and Hess reminisce about funny times in their past attending the Derby. Horse Racing is a teamwork that makes success, like all things in life, it is about connection and that is the most important thing. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

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Conversations from the Heart: Reflections, Resurrections, and Resilience 30:53

7 weeks ago30:53

30:53

Send us a text In this episode, lifelong friends Hess and Delbert engage in a heartfelt conversation while reflecting on their individual lives, shared history, and current events. They discuss the beauty of nature, the importance of finding 'your tribe,' and the significance of having meaningful and supportive conversations. They also touch on lessons from Brené Brown's resilience work, share memories of loved ones, and highlight the enduring impact of positive public figures like Governor Andy Beshear and Pope Francis. Join Hess and Delbert as they explore themes of connection, healing, and moving forward through the challenges life presents. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Springing Forward to Growth and Change 32:12

8 weeks ago32:12

32:12

Send us a text This podcast episode, hosted by Hess and Delbert, revolves around the themes of new beginnings, growth, and introspection, inspired by the arrival of spring and the celebration of Easter and Passover. They share personal reflections on the beauty of springtime, the symbolism of renewal, and cherished memories from their childhood, involving religious experiences and school days. Throughout the conversation, they touch upon important societal issues, emphasizing critical thinking, compassion, and active participation in social and political matters. Hess mentions her participation in a protest, and both hosts discuss the importance of standing up for justice and informed action. They highlight the significance of obtaining news from reliable sources and engage in discussions about empathy, love, and unity, drawing parallels with religious teachings, especially the life and messages of Jesus Christ. The episode also introduces the concept of somatic experiencing for emotional and mental well-being, suggesting techniques to manage discomfort and move forward. Delbert and Hess conclude with reminders to support the common good, engage in productive dialogue, and wish their listeners a joyous and reflective spring and holiday season. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

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Kentucky Conversations: Weathering the Storms of Life 34:49

9 weeks ago34:49

34:49

Send us a text In this heartfelt episode, hosts Hess and Delbert share personal stories about weathering life’s storms—both literal and metaphorical. Broadcasting from their homes in Kentucky, they discuss the state’s recent flooding, the importance of community and resilience, and the spirit of making the best out of challenging situations. The duo also recounts nostalgic memories, talks about their ongoing community projects, and emphasizes the importance of supporting child nutrition and housing security. Don’t miss their charming reflections on life, love, and the beauty of Kentucky in the spring. Click here for Carole's Kitchen Instagram: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Communities and Our Stories—Trust Yourself and Reach Out! 31:04

10 weeks ago31:04

31:04

Send us a text Hess and Delbert reminisce about their enduring friendships and the close-knit community that began at Sacred Heart Academy. Through touching anecdotes and profound reflections, they explore the significance of lasting bonds, the strength found in adversity, and the joys of reconnecting with old friends-and making new ones! Their conversation spans from nostalgic high school memories, including a historic basketball victory, to the inspiring stories of resilience and achievement from their alma mater. With themes of trust, perseverance, and the power of support networks, Hess and Delbert's discussion serves as a beautiful reminder of the importance of staying connected with those who shape our lives. Those many villages of our communities always can lift us up and make life better. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Conversations on Resilience and Positivity 27:55

11 weeks ago27:55

27:55

Send us a text Join Hess and Delbert in an engaging episode of “Let Me Tell You This, About That," where they discuss the power of showing up despite life's challenges. From weathering storms or head colds to advocating for clients and family members, they share heartfelt stories and anecdotes. Delving into historical reflections, such as Delbert’s grandfather’s WWII experiences in the 104th Timberwolf Division, and exploring mindfulness practices inspired by Goldie Hawn, the duo illuminates the importance of resilience and spreading positivity. Tune in for an episode filled with warmth, wisdom, and practical advice on making each day count. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Planting New Seeds and Spiraling Up 33:32

12 weeks ago33:32

33:32

Send us a text Join Hess and Delbert in this heartwarming episode as they share their reflections on life's small joys and big lessons. From marveling at a stunning sunrise to delving into meaningful dialogues about emotional resilience, friendship, and personal growth, the duo explores a variety of topics. They discuss the significance of gratitude, humor, mindfulness, and positive routines in shaping our daily lives. The episode also features touching anecdotes about family, history, and the importance of having a growth mindset. Tune in for an uplifting and insightful conversation that encourages you to find beauty in every sunrise and sunset. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Community: The Ties That Bind and Allow Our True Selves 34:26

13 weeks ago34:26

34:26

Send us a text Hess and Delbert explore the importance of community through personal anecdotes and reflections. Hess and Delbert share their experiences of reconnecting with old school friends, the value of lasting relationships, and the sense of belonging that comes from enduring friendships. They discuss how their childhood communities provided stability and support, even years later. The duo also touches on contemporary resources like social media that have helped them maintain these connections. Emphasizing authenticity and vulnerability, Hess and Delbert highlight the key role community plays in mental health and personal growth. They offer insights on growing up with different experiences of stability and mobility, and the impact these have on forming lasting bonds. Ultimately, they conclude that despite life's changes and challenges, being an authentic part of a community enriches life and fosters a deep sense of connectedness. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
A Spring Salad of Breath and Hope 33:07

14 weeks ago33:07

33:07

Send us a text Hess and Delbert welcome listeners to a cozy morning conversation. Delbert reflects on the start of daylight savings time amidst a picturesque scene of changing skies. Together, the hosts discuss a variety of topics, from the blooming signs of spring and their personal experiences with Lent, to the importance of breathwork and its calming effects on the mind and body. They share fond memories of their high school days at Sacred Heart, the excitement of supporting local basketball teams, and delve into the history and influence of inspiring women in their lives. Amid light-hearted banter and genuine connection, Hess and Delbert explore themes of growth, resilience, and the power of mindful breathing to navigate life's challenges. The episode closes with an uplifting poem celebrating the essence of breath and the promise of new beginnings. Jose is getting his chemo--Help my friend José wipe out the Stage 4 cancer in his body! The Chemo has shrunk the mass in the colon, but the cancer in his liver has increased--so the chemo is going to be more powerful! Help him out and donate please. https://gofund.me/e6f61999 In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place! Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen . Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==…

Let Me Tell You This About That

1
Listening Even When It's Hard 25:01

15 weeks ago25:01