Divine Discontent : What If It's Not Just Burnout or Frustration?
Manage episode 465190657 series 3490806
We're navigating the intense feelings of discomfort that many of us are experiencing lately as a call for change and growth. The conversation uncovers methods to process unease, embrace self-awareness, and ultimately transform our challenges into opportunities for personal evolution.
• Emphasizing the feeling of being 'squeezed' by life
• Discussing the concept of divine discontent and personal evolution
• Importance of self-reflection and emotional processing tools
• Anecdotes highlighting unexpected triggers and unresolved emotions
• Recognizing signs of discomfort and addressing personal needs
• Guided breathwork session to connect with emotions
• Encouraging shared experiences and the journey of self-discovery
Chapters
1. Divine Discontent : What If It's Not Just Burnout or Frustration? (00:00:00)
2. Navigating Change (00:00:06)
3. Navigating Growth Through Self-Reflection (00:11:00)
4. Embracing Inner Growth Through Self-Reflection (00:24:13)
5. Breathwork for Letting Go (00:30:47)
68 episodes