Why Work-Life Balance Is NOT The Answer To Avoiding Burnout | đ„ A millennials hot take on career change advice for doctors
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Is work-life balance actually making burnout worse? Youâve been told to chase balance, but what if thatâs not the real solution?
If youâve been struggling to find that perfect work-life balance and still feel drained, frustrated, or stuck in a cycle of burnout, youâre not alone. Many high achievers, especially perfectionists, find themselves chasing an unrealistic ideal that only adds more stress. In this episode, weâre breaking down why the traditional work-life balance model doesnât workâand what to do instead to create a fulfilling, energized life.
Youll learn
- Why work-life balance is a flawed concept and what actually helps prevent burnout.
- How to manage your energy effectively using the Energy Matrix framework.
- The best way to prevent work from being all consuming.
Press play now to uncover a smarter, more sustainable way to avoid burnout and design a life that actually works for you
Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
266 episodes