Your FIRST Panic Attack... And Why it Seemed to Change EVERYTHING

Life Free of Anxiety

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5y ago 35:37

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What just happened?!?

You've always been a capable person. Others rely on you for your solid advice and strong listening skills. Your boss trusts you. You are by nature a calm, put together person.

Life was going just fine until you had a major life altering panic attack. From there everything seemed to change.
Suddenly you found yourself fearful of things that never bothered you before. You became suddenly avoidant of places or situations. You may even feel as though you're in a "dream like" state or outside of yourself.

No professional has been able to explain to you why their is a definitive date in your life where everything seemed to changed.... until now...

In this episode Dr. Charles Barr and Erica Roth discuss their first big panic attacks and how they eventually overcame the onset of anxiety that followed. Most importantly they discuss the life changing information you need to understand what the happened to you and how to overcome your panic.
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Useful Links:

To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the Discover Your Anxiety Profile button at the top!

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73 episodes

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