27: "What have you been doing?"
Manage episode 467130855 series 3588036
This week, I am joined by my wife Rachel as we discuss how I plan my day and how essential it is to look ahead with chronic fatigue. I also talk about using Visible, a useful tool for monitoring and measuring 'pace points'.
This Podcast is now hosted with Substack, which means you can comment and subscribe for additional content here.
Living with Long Covid, the book is out now! Get it here.
Get full access to Life With Long Covid at paulianclarke.substack.com/subscribe
40 episodes