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Episode 14: Episode 14: Gratitude Glow-Up ✨ | Guided Meditation & Affirmations with Sacha from I Do Yoga | 12 Minutes
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Episode 14: Welcome! I'm Sacha with I Do Yoga 🧘♀️, and in this calming guided meditation, we'll journey together through gratitude, celebrating yourself, appreciating others, honoring life's little moments, and embracing every experience that shapes your journey. This meditation also includes powerful affirmations to help you cultivate a deeper sense of gratitude and positivity.
Make gratitude a daily habit, watch your life transform, and invite abundance and joy into your world! 🌟
🔔 Don't forget to Like, Comment, and Subscribe! 🔔Let me know below—what are you most grateful for today? 👇
🌿 Connect with me:
- Instagram: @IDoYogaSacha (https://www.instagram.com/IDoYogaSacha)
- Facebook: @IDoYogaSacha (https://www.facebook.com/IDoYogaSacha)
- Website: www.ido.yoga (https://www.ido.yoga)
- Podcast: Life with Sacha (https://www.podomatic.com/podcasts/sachalmppodcast)
👉 Private Yoga Sessions & Retreats Available!
Visit my website to book personalized yoga sessions for groups or individuals around Lake of the Ozarks, MO. I'm also available to travel to lead transformative retreats—let’s elevate your wellness journey together!
#GuidedMeditation #GratitudeMeditation #PositiveAffirmations #MindfulnessMeditation #GratitudePractice #DailyMeditation #MeditateWithMe #IDoYoga #SelfLove #MentalWellness
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