Episode 15: Episode 15: Life with Sacha Podcast - Chakra Birthday Celebration | Guided Meditation With A Sweet Chakra Journey | 14 Minutes to Calm

Life with Sacha

Celebrate your birthday with peace, presence, and joy! 🎂✨
In this special Birthday Chakra Meditation, we use the playful imagery of a birthday cake — topped with colorful candles, bright sprinkles, and white icing — to awaken and balance each of your chakras. Each candle's flame connects you to your inner light, and each sprinkle color reminds you of the beautiful energy centers within you.
This meditation is perfect for your birthday or any time you want to reconnect with your vibrant, authentic self — feeling calm, centered, and truly celebrated. 🧘‍♀️🎉
In this meditation, you'll:
🌈 Visualize each chakra and its meaning through colorful birthday imagery
🕯️ Light up your inner energy centers like candles on a cake
🎁 Give yourself the gift of mindfulness, self-love, and joyful reflection
Whether you're starting a new year of life or simply taking a moment to honor yourself, this meditation offers a sweet, soulful experience.
🌟 Follow me for more meditations and yoga classes:
Instagram: @IDoYogaSacha
Facebook: @IDoYogaSacha
Website: www.ido.yoga
Podcast: Life With Sacha
https://www.podomatic.com/podcasts/sachalmppodcast
✨ Book me for private group yoga sessions, workshops, or retreats!
Bring the gift of yoga and mindfulness to your next celebration, event, or gathering. Visit www.ido.yoga to learn more!
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Let’s celebrate YOU. 🎉💖
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