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Healing After Loss: Navigating Grief with the 'Flow Method' & Spiritual Connection

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Manage episode 457168279 series 2921343
Content provided by Lift OneSelf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lift OneSelf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Grieving the loss of a loved one often feels insurmountable, but what if there was a method to navigate those tumultuous waters with a bit more ease? This week, we host Denise Dillworth, who shares her personal journey of loss after her husband Martin's passing in 2009. Struggling with traditional counseling methods, Denise crafted her own unique "flow method" to help others move through grief more efficiently. Hear how she dealt with anger towards the hospital system and the transformative experience of feeling Martin's spiritual presence through subtle signs.
Explore with us the profound connection we can maintain with loved ones who've passed and how this can bring comfort and healing. Denise's heartfelt anecdotes about sensing Martinโ€™s presence and the creation of her flow method provide a roadmap for those dealing with profound loss. Discover why confronting emotions head-on is crucial and how societal norms sometimes hinder true healing. With practical advice on dealing with grief authentically, Denise inspires us to process our feelings, validate our experiences, and embrace a newfound joy and self-love in our journeys forward.
Connect with Denise Dillworth here:
www.flowgriefacademy.com

Support the show

๐Ÿ’› Support the Show

If youโ€™ve been moved by this episode and want to support the work, you can do so here:
๐Ÿ‘‰ buymeacoffee.com/liftoneself

Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email: [email protected]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by NaturesEye

Opening Music "Whip" by kontraa
Opening music Prazkhanal
Opening music SoulProdMusic
Meditation music Saavane

  continue reading

Chapters

1. Navigating Grief and Anger Processing (00:00:00)

2. Soothing Grief and Spirit Connection (00:15:12)

3. Embracing Grief and Healing Pathways (00:18:48)

205 episodes

Artwork
iconShare
 
Manage episode 457168279 series 2921343
Content provided by Lift OneSelf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lift OneSelf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Grieving the loss of a loved one often feels insurmountable, but what if there was a method to navigate those tumultuous waters with a bit more ease? This week, we host Denise Dillworth, who shares her personal journey of loss after her husband Martin's passing in 2009. Struggling with traditional counseling methods, Denise crafted her own unique "flow method" to help others move through grief more efficiently. Hear how she dealt with anger towards the hospital system and the transformative experience of feeling Martin's spiritual presence through subtle signs.
Explore with us the profound connection we can maintain with loved ones who've passed and how this can bring comfort and healing. Denise's heartfelt anecdotes about sensing Martinโ€™s presence and the creation of her flow method provide a roadmap for those dealing with profound loss. Discover why confronting emotions head-on is crucial and how societal norms sometimes hinder true healing. With practical advice on dealing with grief authentically, Denise inspires us to process our feelings, validate our experiences, and embrace a newfound joy and self-love in our journeys forward.
Connect with Denise Dillworth here:
www.flowgriefacademy.com

Support the show

๐Ÿ’› Support the Show

If youโ€™ve been moved by this episode and want to support the work, you can do so here:
๐Ÿ‘‰ buymeacoffee.com/liftoneself

Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone.

Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email: [email protected]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by NaturesEye

Opening Music "Whip" by kontraa
Opening music Prazkhanal
Opening music SoulProdMusic
Meditation music Saavane

  continue reading

Chapters

1. Navigating Grief and Anger Processing (00:00:00)

2. Soothing Grief and Spirit Connection (00:15:12)

3. Embracing Grief and Healing Pathways (00:18:48)

205 episodes

All episodes

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