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181. What To Do When Your Partner Shuts Down

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Manage episode 453680989 series 3312362
Content provided by Sarah Cohan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Cohan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like you’re talking to a wall when your partner shuts down? This episode dives into the many ways we emotionally check out—from silent treatments to disappearing into work—and why your partner might be retreating. We’ll help you flip the script: What are you making their shutdown mean about you? Learn how to offer support, space, or even a breather (without taking it personally). Plus, tips for keeping your own cool while they take the space they need. Don’t shut down—tune in!

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/

  continue reading

200 episodes

Artwork
iconShare
 
Manage episode 453680989 series 3312362
Content provided by Sarah Cohan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Cohan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like you’re talking to a wall when your partner shuts down? This episode dives into the many ways we emotionally check out—from silent treatments to disappearing into work—and why your partner might be retreating. We’ll help you flip the script: What are you making their shutdown mean about you? Learn how to offer support, space, or even a breather (without taking it personally). Plus, tips for keeping your own cool while they take the space they need. Don’t shut down—tune in!

Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/

  continue reading

200 episodes

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