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198. Myths & Mind Games About Being Secure

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Manage episode 479943614 series 3312362
Content provided by Sarah Cohan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Cohan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Who would you be with secure attachment? Would life be a fairytale? Drama-free? Maybe… boring? 😅 In this episode, we unpack the myths we tell ourselves about becoming secure—like needing a whole new friend group or quitting your job. (Spoiler: You might get to keep more than you think.) Tune in to explore what secure attachment really looks like—yep, even the messy parts—and how it might surprise you.

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

  continue reading

198 episodes

Artwork
iconShare
 
Manage episode 479943614 series 3312362
Content provided by Sarah Cohan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Cohan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Who would you be with secure attachment? Would life be a fairytale? Drama-free? Maybe… boring? 😅 In this episode, we unpack the myths we tell ourselves about becoming secure—like needing a whole new friend group or quitting your job. (Spoiler: You might get to keep more than you think.) Tune in to explore what secure attachment really looks like—yep, even the messy parts—and how it might surprise you.

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

  continue reading

198 episodes

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